# How It Works Group vs Smart Workout Timer

The clearest difference is update cadence: Smart Workout Timer at every 5 weeks against How It Works Group's every 13 months. How It Works Group's advantage is iOS requirement (15.6 vs 18.2). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

How It Works Group ships an update every 13 months, Smart Workout Timer every 5 weeks. The most recent releases landed on October 24, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | How It Works Group | Smart Workout Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.5 (8 ratings)](https://appshunter.io/ios/app/how-it-works-group/id1086809624/reviews)** | — |
| Number of ratings | **8** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 13 months | **Every 5 weeks** |
| Monetization | Free | — |
| Size | 18 MB | 5 MB |
| Requires iOS | **15.6** | 18.2 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Applified Marketing Group, LLC](https://appshunter.io/developer/1154795843) | [Hitfire Production AB](https://appshunter.io/developer/1517601288) |

## What reviewers say

### How It Works Group

[App page](https://appshunter.io/ios/app/how-it-works-group/id1086809624)

This app provides a community platform for individuals seeking recovery from alcoholism. It offers easy access to daily meditations and book studies based on the principles found in the "Big Book" of Alcoholics Anonymous.

**Highlights:** Community support for addiction recovery, Daily meditation access, Book study resources, Based on Alcoholics Anonymous principles, Easy-to-use interface

**Features:** macOS Compatibility

**In-app purchases:** none


### Smart Workout Timer

[App page](https://appshunter.io/ios/app/smart-workout-timer-hiit/id6756226974)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is How It Works Group free?

How It Works Group is free to download, with no in-app purchases.

### Is Smart Workout Timer free?

Smart Workout Timer is free to download, with no in-app purchases.

### Do How It Works Group or Smart Workout Timer have ads?

Neither How It Works Group nor Smart Workout Timer shows ads.

### Which is updated more often, How It Works Group or Smart Workout Timer?

How It Works Group ships an update every 13 months, and Smart Workout Timer every 5 weeks. Most recently, How It Works Group was updated on October 24, 2026 and Smart Workout Timer on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*