# Eight Sleep vs Tonal

Eight Sleep and Tonal both sit at 4.8 stars, but that hides the real split: 71% of Tonal's written reviews are positive against 29% of Eight Sleep's. Tonal also leads on in-app purchases (none vs 2). Eight Sleep's advantage is update cadence (every 4 days vs every 3 weeks). On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. Eight Sleep sells 2 in-app purchases, starting at $18.99 per month. Tonal asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 4.8 for Eight Sleep against 4.9 for Tonal. Both are backed by a comparable volume of ratings — 18K and 11K respectively. Written reviews are what separate them: 29% of Eight Sleep's written reviews are positive against 71% of Tonal's.

Eight Sleep ships an update every 4 days, Tonal every 3 weeks. Both last shipped on November 3, 2026.

## The numbers

| Metric | Eight Sleep | Tonal |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (18K ratings)](https://appshunter.io/ios/app/eight-sleep/id1086913845/reviews) | **[4.9 (11K ratings)](https://appshunter.io/ios/app/tonal/id1437460744/reviews)** |
| Number of ratings | **18K** | 11K |
| Positive reviews | 28.9% of reviews | **70.9% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 4 days** | Every 3 weeks |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 259 MB | 187 MB |
| Requires iOS | 18.0 | **17.0** |
| Devices | iPhone, iPad | iPhone, Apple Watch |
| Age rating | 12+ | 4+ |
| Developer | [Eight Sleep, Inc](https://appshunter.io/developer/1105586839) | [Tonal Systems, Inc.](https://appshunter.io/developer/1437460743) |

## What reviewers say

### Eight Sleep

[App page](https://appshunter.io/ios/app/eight-sleep/id1086913845)

This advanced sleep system intelligently adjusts temperature and elevation for personalized comfort. It tracks detailed sleep metrics and provides insights to help you wake up refreshed. The system supports up to two users with individual profiles and learns over time.

**Highlights:** Personalized temperature control, Automatic sleep stage tracking, Heart rate and HRV monitoring, Smart alarm with vibration, Dual user sleep profiles, AI-driven sleep insights

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 8+ Pro (Monthly) | $18.99 | per month |
| 8+ Pro (Annual) | $179.99 | per year |

**What reviewers like**

- 🚀 Amazing sleep quality
- 🌡️ Effective temperature control
- 📊 Detailed sleep tracking
- 🤖 Helpful AI features
- 🏆 Great customer service

**What reviewers complain about**

- 🐛 Buggy app with frequent crashes
- 🔌 Requires constant internet connection
- 🕰️ Alarm and temperature controls not intuitive
- 🔄 Inconsistent sleep data and metrics
- 💰 Expensive with mandatory subscription

**Reported bugs**

- App freezes and loses connection to pod
- Alarms not working or turning off properly
- Temperature settings not saving or resetting
- Sleep data not syncing or displaying accurately
- Frequent app crashes and performance issues

**Requested features**

- Apple Watch app integration
- Offline temperature/alarm controls
- Customizable sleep tracking and insights
- Improved alarm snooze/dismiss functionality
- Nap mode and more sleep schedule flexibility


### Tonal

[App page](https://appshunter.io/ios/app/tonal/id1437460744)

This app provides a smart home gym experience with digital weight that adapts to your workouts. Access programs, track progress, and enjoy a variety of on-the-go exercises led by expert coaches. Connect with a community for motivation.

**Highlights:** Adaptive digital weight, Expert coach-led workouts, Personalized fitness programs, Progress tracking by muscle group, On-the-go workout library, Custom workout creation, Community motivation features

**Features:** Apple Watch app

**In-app purchases:** none

**What reviewers like**

- 🚀 Efficient and effective workouts
- 👍 Variety of workouts and programs
- 🚀 Convenient home gym experience
- 👍 Motivating and engaging coaches
- 👍 Comprehensive fitness tracking

**What reviewers complain about**

- 🐛 Connectivity and syncing issues
- 💡 Lack of personalization options
- 💡 Limited custom workout capabilities
- 💡 Lack of language and accessibility options
- 🔒 Facebook integration required for profile photo

**Reported bugs**

- Membership activation and login issues
- Inconsistent performance and app crashes
- Syncing problems with Apple Health and other devices

**Requested features**

- Calendar function to plan workouts
- Ability to track and filter custom workouts
- Customizable movement options and exercise libraries
- Injury/condition-specific workout recommendations
- Ability to use without subscription or disable features


## Frequently asked questions

### Is Eight Sleep free?

Eight Sleep is free to download, with in-app purchases available.

### Is Tonal free?

Tonal is free to download, with no in-app purchases.

### Which has better reviews, Eight Sleep or Tonal?

Tonal is rated higher. Eight Sleep averages 4.8 out of 5 from 18K ratings, while Tonal averages 4.9 from 11K ratings.

### Do Eight Sleep or Tonal have ads?

Neither Eight Sleep nor Tonal shows ads.

### Which is updated more often, Eight Sleep or Tonal?

Eight Sleep ships an update every 4 days, and Tonal every 3 weeks. Most recently, Eight Sleep was updated on November 3, 2026 and Tonal on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*