# Eight Sleep vs Therabody

The clearest difference is in-app purchases: Therabody at none against Eight Sleep's 2. Eight Sleep's advantage is update cadence (every 4 days vs every 5 weeks). On price, rating, review sentiment and ratings volume there is nothing between them.

Both are free to download. Eight Sleep sells 2 in-app purchases, starting at $18.99 per month. Therabody asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 4.8 for Eight Sleep against 4.7 for Therabody. Both are backed by a comparable volume of ratings — 18K and 7.8K respectively. Written reviews are what separate them: 29% of Eight Sleep's written reviews are positive against 35% of Therabody's.

Eight Sleep ships an update every 4 days, Therabody every 5 weeks. Both last shipped on November 8, 2026.

## The numbers

| Metric | Eight Sleep | Therabody |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (18K ratings)](https://appshunter.io/ios/app/eight-sleep/id1086913845/reviews)** | [4.7 (7.8K ratings)](https://appshunter.io/ios/app/therabody/id1445611295/reviews) |
| Number of ratings | **18K** | 7.8K |
| Positive reviews | 28.7% of reviews | **34.5% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 4 days** | Every 5 weeks |
| Monetization | Free with in-app purchases | **Free** |
| Size | 259 MB | 187 MB |
| Requires iOS | 18.0 | **17.0** |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 12+ | 4+ |
| Developer | [Eight Sleep, Inc](https://appshunter.io/developer/1105586839) | [Therabody, Inc.](https://appshunter.io/developer/1437768506) |

## What reviewers say

### Eight Sleep

[App page](https://appshunter.io/ios/app/eight-sleep/id1086913845)

This advanced sleep system intelligently adjusts temperature and elevation for personalized comfort. It tracks detailed sleep metrics and provides insights to help you wake up refreshed. The system supports up to two users with individual profiles and learns over time.

**Highlights:** Personalized temperature control, Automatic sleep stage tracking, Heart rate and HRV monitoring, Smart alarm with vibration, Dual user sleep profiles, AI-driven sleep insights

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 8+ Pro (Monthly) | $18.99 | per month |
| 8+ Pro (Annual) | $179.99 | per year |

**What reviewers like**

- 🚀 Amazing sleep quality
- 🌡️ Effective temperature control
- 📊 Detailed sleep tracking
- 🤖 Helpful AI features
- 🏆 Great customer service

**What reviewers complain about**

- 🐛 Buggy app with frequent crashes
- 🔌 Requires constant internet connection
- 🕰️ Alarm and temperature controls not intuitive
- 🔄 Inconsistent sleep data and metrics
- 💰 Expensive with mandatory subscription

**Reported bugs**

- App freezes and loses connection to pod
- Alarms not working or turning off properly
- Temperature settings not saving or resetting
- Sleep data not syncing or displaying accurately
- Frequent app crashes and performance issues

**Requested features**

- Apple Watch app integration
- Offline temperature/alarm controls
- Customizable sleep tracking and insights
- Improved alarm snooze/dismiss functionality
- Nap mode and more sleep schedule flexibility


### Therabody

[App page](https://appshunter.io/ios/app/therabody/id1445611295)

Enhance athletic performance, recover faster, and improve sleep with personalized guidance. This app leverages AI to create intelligent recovery plans based on your activity data and specific needs, syncing seamlessly with compatible Therabody devices.

**Highlights:** AI-powered intelligent recovery planning, Activity tracking and wearable syncing, Guided routines designed by experts, Bluetooth connectivity for advanced device control, Personalized recommendations based on needs

**In-app purchases:** none

**What reviewers like**

- 👍 User-friendly interface
- 🚀 Customizable routines
- 💡 Diverse exercise options
- 🤖 Helpful guided routines
- 🔗 Integrates with health apps

**What reviewers complain about**

- 🐛 Connectivity issues
- 🐛 Buggy app performance
- 🔋 Drains device battery
- 🙄 Lack of video instructions
- 🤯 Frustrating account setup

**Reported bugs**

- Firmware update failure
- Routines freezing mid-session
- Inability to pair with devices
- Blank home screen after updates
- Verification email not received

**Requested features**

- More detailed muscle targeting
- Voice guidance for routines
- Custom routine creation
- Better Apple Watch integration
- Specific routines for sports/activities


## Frequently asked questions

### Is Eight Sleep free?

Eight Sleep is free to download, with in-app purchases available.

### Is Therabody free?

Therabody is free to download, with no in-app purchases.

### Which has better reviews, Eight Sleep or Therabody?

Eight Sleep is rated higher. Eight Sleep averages 4.8 out of 5 from 18K ratings, while Therabody averages 4.7 from 7.8K ratings.

### Do Eight Sleep or Therabody have ads?

Neither Eight Sleep nor Therabody shows ads.

### Which is updated more often, Eight Sleep or Therabody?

Eight Sleep ships an update every 4 days, and Therabody every 5 weeks. Most recently, Eight Sleep was updated on November 8, 2026 and Therabody on November 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*