# Eight Sleep vs Hoffman App

Eight Sleep and Hoffman App both sit at 4.8 stars, but that hides the real split: 100% of Hoffman App's written reviews are positive against 29% of Eight Sleep's. Hoffman App also leads on in-app purchases (none vs 4) and iOS requirement (13.0 vs 18.0). Eight Sleep's advantage is update cadence (every 3 days vs every 6 weeks) and ratings volume (18K vs 40). On price, rating, ads and device support there is nothing between them.

Both are free to download. Eight Sleep sells 4 in-app purchases, starting at $10.00 per month. Hoffman App asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 4.8 for Eight Sleep against 4.8 for Hoffman App. That said, the two scores are not equally well evidenced: Eight Sleep has 18K ratings behind it against 40, so its average is the more settled of the two. Written reviews are what separate them: 29% of Eight Sleep's written reviews are positive against 100% of Hoffman App's.

Eight Sleep ships an update every 3 days, Hoffman App every 6 weeks. The most recent releases landed on October 28, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Eight Sleep | Hoffman App |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (18K ratings)](https://appshunter.io/ios/app/eight-sleep/id1086913845/reviews)** | [4.8 (40 ratings)](https://appshunter.io/ios/app/hoffman-app-daily-practices/id1578355464/reviews) |
| Number of ratings | **18K** | 40 |
| Positive reviews | 28.9% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 3 days** | Every 6 weeks |
| Monetization | Free with in-app purchases | **Free** |
| Size | 258 MB | 31 MB |
| Requires iOS | 18.0 | **13.0** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 12+ | 4+ |
| Developer | [Eight Sleep, Inc](https://appshunter.io/developer/1105586839) | [Hoffman Institute Foundation](https://appshunter.io/developer/1578355466) |

## What reviewers say

### Eight Sleep

[App page](https://appshunter.io/ios/app/eight-sleep/id1086913845)

This intelligent sleep system actively manages your sleep environment by adjusting temperature and elevation. It tracks detailed sleep metrics and provides personalized insights to help you wake up feeling refreshed. The system supports individual sleep profiles for multiple users.

**Highlights:** Personalized temperature control, Automatic elevation adjustments, Sleep stage tracking, Heart rate and HRV monitoring, Snoring detection, Gentle wake-up alarms, Dual sleep profiles

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 8+ Standard (Monthly) | $10.00 | per month |
| 8+ Pro (Monthly) | $18.99 | per month |
| 8+ Standard (Annual) | $96.00 | per year |
| 8+ Pro (Annual) | $179.99 | per year |

**What reviewers like**

- 🚀 Amazing sleep quality
- 🌡️ Effective temperature control
- 📊 Detailed sleep tracking
- 🤖 Helpful AI features
- 🏆 Great customer service

**What reviewers complain about**

- 🐛 Buggy app with frequent crashes
- 🔌 Requires constant internet connection
- 🕰️ Alarm and temperature controls not intuitive
- 🔄 Inconsistent sleep data and metrics
- 💰 Expensive with mandatory subscription

**Reported bugs**

- App freezes and loses connection to pod
- Alarms not working or turning off properly
- Temperature settings not saving or resetting
- Sleep data not syncing or displaying accurately
- Frequent app crashes and performance issues

**Requested features**

- Apple Watch app integration
- Offline temperature/alarm controls
- Customizable sleep tracking and insights
- Improved alarm snooze/dismiss functionality
- Nap mode and more sleep schedule flexibility


### Hoffman App

[App page](https://appshunter.io/ios/app/hoffman-app-daily-practices/id1578355464)

This app offers guided meditations, visualizations, and daily practices to support personal growth and self-discovery. It provides tools for mindfulness, stress management, and building healthier habits, serving as a companion for those on a transformational journey.

**Highlights:** Guided meditations and visualizations, Daily video messages from teachers, 30-day mindfulness habit program, Breathing exercises, Hoffman course tools (Quadrinity Check-In, Appreciation, etc.), Topics: Forgiveness, Anxiety, Relationships, Happiness

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Eight Sleep free?

Eight Sleep is free to download, with in-app purchases available.

### Is Hoffman App free?

Hoffman App is free to download, with no in-app purchases.

### Which has better reviews, Eight Sleep or Hoffman App?

Eight Sleep is rated higher. Eight Sleep averages 4.8 out of 5 from 18K ratings, while Hoffman App averages 4.8 from 40 ratings.

### Do Eight Sleep or Hoffman App have ads?

Neither Eight Sleep nor Hoffman App shows ads.

### Which is updated more often, Eight Sleep or Hoffman App?

Eight Sleep ships an update every 3 days, and Hoffman App every 6 weeks. Most recently, Eight Sleep was updated on October 28, 2026 and Hoffman App on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*