# Eight Sleep vs Selection

The clearest difference is review sentiment: Selection at 100% against Eight Sleep's 28%. Selection also leads on in-app purchases (none vs 4) and rating (5.0 vs 4.8). Eight Sleep's advantage is update cadence (every 4 days vs every 6 weeks) and ratings volume (17K vs 18). On price and ads there is nothing between them.

Both are free to download. Eight Sleep sells 4 in-app purchases, starting at $10.00 per month. Selection asks for nothing beyond the download.

Selection holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: Eight Sleep has 17K ratings behind it against 18, so its average is the more settled of the two. Written reviews point the same way: 28% of Eight Sleep's written reviews are positive against 100% of Selection's.

Eight Sleep ships an update every 4 days, Selection every 6 weeks. The most recent releases landed on September 27, 2026 and September 2, 2026 respectively.

## The numbers

| Metric | Eight Sleep | Selection |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (17K ratings)](https://appshunter.io/ios/app/eight-sleep/id1086913845/reviews) | **[5.0 (18 ratings)](https://appshunter.io/ios/app/selection/id6740416048/reviews)** |
| Number of ratings | **17K** | 18 |
| Positive reviews | 27.6% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 4 days** | Every 6 weeks |
| Monetization | Free with in-app purchases | **Free** |
| Size | 245 MB | 159 MB |
| Requires iOS | 17.0 | **15.5** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 12+ | 4+ |
| Developer | [Eight Sleep, Inc](https://appshunter.io/developer/1105586839) | [Dad Unit LLC](https://appshunter.io/developer/1789858608) |

## What reviewers say

### Eight Sleep

[App page](https://appshunter.io/ios/app/eight-sleep/id1086913845)

This intelligent sleep system actively manages your sleep environment by adjusting temperature and elevation. It tracks detailed sleep metrics and provides personalized insights to help you wake up feeling refreshed. The system supports individual sleep profiles for multiple users.

**Highlights:** Personalized temperature control, Automatic elevation adjustments, Sleep stage tracking, Heart rate and HRV monitoring, Snoring detection, Gentle wake-up alarms, Dual sleep profiles

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 8+ Standard (Monthly) | $10.00 | per month |
| 8+ Pro (Monthly) | $18.99 | per month |
| 8+ Standard (Annual) | $96.00 | per year |
| 8+ Pro (Annual) | $179.99 | per year |

**What reviewers like**

- 🚀 Amazing sleep quality
- 🌡️ Effective temperature control
- 📊 Detailed sleep tracking
- 🤖 Helpful AI features
- 🏆 Great customer service

**What reviewers complain about**

- 🐛 Buggy app with frequent crashes
- 🔌 Requires constant internet connection
- 🕰️ Alarm and temperature controls not intuitive
- 🔄 Inconsistent sleep data and metrics
- 💰 Expensive with mandatory subscription

**Reported bugs**

- App freezes and loses connection to pod
- Alarms not working or turning off properly
- Temperature settings not saving or resetting
- Sleep data not syncing or displaying accurately
- Frequent app crashes and performance issues

**Requested features**

- Apple Watch app integration
- Offline temperature/alarm controls
- Customizable sleep tracking and insights
- Improved alarm snooze/dismiss functionality
- Nap mode and more sleep schedule flexibility


### Selection

[App page](https://appshunter.io/ios/app/selection/id6740416048)

Access personalized workout programs and track your fitness journey. Monitor workouts, nutrition, habits, and measurements with coach guidance. Achieve goals with milestone badges and real-time messaging.

**Highlights:** Access training plans, Track workouts and meals, Follow exercise videos, Monitor daily habits, Set and track goals, Message your coach, Connect wearable devices

**Features:** Apple Wallet, Apple Watch app

**In-app purchases:** none


## Frequently asked questions

### Is Eight Sleep free?

Eight Sleep is free to download, with in-app purchases available.

### Is Selection free?

Selection is free to download, with no in-app purchases.

### Which has better reviews, Eight Sleep or Selection?

Selection is rated higher. Eight Sleep averages 4.8 out of 5 from 17K ratings, while Selection averages 5.0 from 18 ratings.

### Do Eight Sleep or Selection have ads?

Neither Eight Sleep nor Selection shows ads.

### Which is updated more often, Eight Sleep or Selection?

Eight Sleep ships an update every 4 days, and Selection every 6 weeks. Most recently, Eight Sleep was updated on September 27, 2026 and Selection on September 2, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*