# Eight Sleep vs Brad Gould Training

The clearest difference is review sentiment: Brad Gould Training at 100% against Eight Sleep's 29%. Brad Gould Training also leads on rating (5.0 vs 4.8) and iOS requirement (13.0 vs 18.0). Eight Sleep's advantage is update cadence (every 4 days vs every 4 weeks) and ratings volume (18K vs 7). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Eight Sleep sells 2 in-app purchases, starting at $18.99 per month and Brad Gould Training sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

Brad Gould Training holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: Eight Sleep has 18K ratings behind it against 7, so its average is the more settled of the two. Written reviews point the same way: 29% of Eight Sleep's written reviews are positive against 100% of Brad Gould Training's.

Eight Sleep ships an update every 4 days, Brad Gould Training every 4 weeks. The most recent releases landed on November 10, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | Eight Sleep | Brad Gould Training |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (18K ratings)](https://appshunter.io/ios/app/eight-sleep/id1086913845/reviews) | **[5.0 (7 ratings)](https://appshunter.io/ios/app/brad-gould-training/id6743307853/reviews)** |
| Number of ratings | **18K** | 7 |
| Positive reviews | 28.7% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 4 days** | Every 4 weeks |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 265 MB | 418 MB |
| Requires iOS | 18.0 | **13.0** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 12+ | 4+ |
| Developer | [Eight Sleep, Inc](https://appshunter.io/developer/1105586839) | [Brad Gould Training LLC](https://appshunter.io/developer/1802135528) |

## What reviewers say

### Eight Sleep

[App page](https://appshunter.io/ios/app/eight-sleep/id1086913845)

This system intelligently adjusts temperature and elevation for personalized sleep. It tracks sleep stages, heart rate, and HRV, offering insights to improve rest. Wake up gently with customizable vibration and thermal changes.

**Highlights:** Personalized temperature control, Automatic sleep stage tracking, Heart rate and HRV monitoring, Gentle wake-up alarms, Dual sleep profiles, AI-driven sleep insights

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 8+ Pro (Monthly) | $18.99 | per month |
| 8+ Pro (Annual) | $179.99 | per year |

**What reviewers like**

- 🚀 Amazing sleep quality
- 🌡️ Effective temperature control
- 📊 Detailed sleep tracking
- 🤖 Helpful AI features
- 🏆 Great customer service

**What reviewers complain about**

- 🐛 Buggy app with frequent crashes
- 🔌 Requires constant internet connection
- 🕰️ Alarm and temperature controls not intuitive
- 🔄 Inconsistent sleep data and metrics
- 💰 Expensive with mandatory subscription

**Reported bugs**

- App freezes and loses connection to pod
- Alarms not working or turning off properly
- Temperature settings not saving or resetting
- Sleep data not syncing or displaying accurately
- Frequent app crashes and performance issues

**Requested features**

- Apple Watch app integration
- Offline temperature/alarm controls
- Customizable sleep tracking and insights
- Improved alarm snooze/dismiss functionality
- Nap mode and more sleep schedule flexibility


### Brad Gould Training

[App page](https://appshunter.io/ios/app/brad-gould-training/id6743307853)

This personal training app guides users to achieve fitness goals like building muscle, losing weight, or enhancing athletic performance. It offers programs, instructional videos, community support, and health metric syncing.

**Highlights:** Personalized training programs, Instructional exercise videos, Community support, Apple Health integration, Goal achievement tracking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Package | $5.99 | one-time |


## Frequently asked questions

### Is Eight Sleep free?

Eight Sleep is free to download, with in-app purchases available.

### Is Brad Gould Training free?

Brad Gould Training is free to download, with in-app purchases available.

### Which has better reviews, Eight Sleep or Brad Gould Training?

Brad Gould Training is rated higher. Eight Sleep averages 4.8 out of 5 from 18K ratings, while Brad Gould Training averages 5.0 from 7 ratings.

### Do Eight Sleep or Brad Gould Training have ads?

Neither Eight Sleep nor Brad Gould Training shows ads.

### Which is updated more often, Eight Sleep or Brad Gould Training?

Eight Sleep ships an update every 4 days, and Brad Gould Training every 4 weeks. Most recently, Eight Sleep was updated on November 10, 2026 and Brad Gould Training on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*