# Fitsifu Timer vs WODFlow

The clearest difference is in-app purchases: WODFlow at none against Fitsifu Timer's 2. Fitsifu Timer's advantage is ads (none vs shown) and update cadence (every 5 days vs every 3 weeks). On price there is nothing between them.

Both are free to download. Fitsifu Timer sells 2 in-app purchases, starting at $1.99 per month. WODFlow asks for nothing beyond the download.

Fitsifu Timer ships an update every 5 days, WODFlow every 3 weeks. The most recent releases landed on October 7, 2026 and September 28, 2026 respectively.

## The numbers

| Metric | Fitsifu Timer | WODFlow |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (611 ratings)](https://appshunter.io/ios/app/fitsifu-timer/id1086916546/reviews)** | — |
| Number of ratings | **611** | — |
| Positive reviews | 62.6% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | **No** | Yes |
| Update frequency | **Every 5 days** | Every 3 weeks |
| Monetization | Free with in-app purchases | — |
| Size | 58 MB | 12 MB |
| Requires iOS | **15.6** | 17.6 |
| Devices | **iPhone, iPod, Apple Watch** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [ALPHAPOD X SDN. BHD.](https://appshunter.io/developer/588607670) | [Vicente Bruguera](https://appshunter.io/developer/1841265652) |

## What reviewers say

### Fitsifu Timer

[App page](https://appshunter.io/ios/app/fitsifu-timer/id1086916546)

This interval training app helps you achieve your fitness goals with a customizable timer. It supports various workout styles and provides audio alerts for seamless transitions. Premium features offer advanced customization and trainer-designed workouts.

**Highlights:** Customizable interval timer, Color-coded interval indicators, Audio alerts for interval changes, Works in background, Trainer-designed workout presets, Muscle recovery timer, Spotify integration

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Monthly Subscription | $1.99 | per month |
| PRO Version | $4.99 | one-time |

**What reviewers like**

- 🚀 Game Changer
- 🚀 The Difference
- 👍 Excellent app
- 🚀 Great customer service!
- 🚀 Super good

**What reviewers complain about**

- 🐛 No funciona!
- 🐛 Useless, muscle rest timers don't work
- 🔒 Requiere suscripción para apple watch
- 🐛 No la actualicen
- 🔒 Now charges for what used to be included

**Reported bugs**

- Every workout timing end with an extra rest time
- Unable to save custom timers
- App goes to random other promo apps, doesn't not stay in timer but goes to random sites, can't save timer
- Won't open, crashes on iPhone

**Requested features**

- Round rest
- custom version for the apple watch
- language selection
- ability to make their own name for the muscle timers
- lockscreen shortcut


### WODFlow

[App page](https://appshunter.io/ios/app/wodflow/id6752837852)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Fitsifu Timer free?

Fitsifu Timer is free to download, with in-app purchases available.

### Is WODFlow free?

WODFlow is free to download, with no in-app purchases.

### Do Fitsifu Timer or WODFlow have ads?

WODFlow shows ads; Fitsifu Timer does not.

### Which is updated more often, Fitsifu Timer or WODFlow?

Fitsifu Timer ships an update every 5 days, and WODFlow every 3 weeks. Most recently, Fitsifu Timer was updated on October 7, 2026 and WODFlow on September 28, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*