# Loaded vs Progression

The clearest difference is review sentiment: Loaded at 96% against Progression's 59%. Loaded also leads on rating (4.7 vs 4.5) and device support (3 vs 1). Progression's advantage is ratings volume (160 vs 43). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Loaded sells 1 one-off in-app purchase and Progression sells 5 in-app purchases, starting at $6.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Loaded holds the better App Store score, 4.7 against 4.5. Both are backed by a comparable volume of ratings — 43 and 160 respectively. Written reviews point the same way: 96% of Loaded's written reviews are positive against 59% of Progression's.

Both ship on a similar rhythm, roughly weekly. The most recent releases landed on September 25, 2026 and September 22, 2026 respectively.

## The numbers

| Metric | Loaded | Progression |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (43 ratings)](https://appshunter.io/ios/app/loaded-workout-journal/id1088956596/reviews)** | [4.5 (160 ratings)](https://appshunter.io/ios/app/progression-workout-tracker/id1090687896/reviews) |
| Number of ratings | 43 | **160** |
| Positive reviews | **95.7% of reviews** | 58.8% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Weekly | Weekly |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 36 MB | 37 MB |
| Requires iOS | 18.0 | **17.6** |
| Devices | **iPhone, iPad, Apple Watch** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Kim Hafr](https://appshunter.io/developer/1088956595) | [Martin Pietrowski](https://appshunter.io/developer/1085206751) |

## What reviewers say

### Loaded

[App page](https://appshunter.io/ios/app/loaded-workout-journal/id1088956596)

This app serves as a comprehensive workout journal for strength and weightlifting. It allows users to create custom routines, track progress with detailed statistics, and monitor exercises with features like live activities and rest timers. It integrates with the Health app and offers extensive exercise customization.

**Highlights:** Create custom workout routines, Track progress with statistics, Predefined and custom exercises, Live Activities for Lock Screen tracking, Superset and RPE support, Rest timer with notifications, Health app integration

**Features:** Apple Watch app, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Full Version | $4.99 | one-time |


### Progression

[App page](https://appshunter.io/ios/app/progression-workout-tracker/id1090687896)

This app helps you track your fitness progress with a minimalist and fast interface. It automatically adjusts your weight and reps to help you break through plateaus and see results. Enjoy a clean design with no ads and deep iOS integration.

**Highlights:** One-tap logging, Automatic progression adjustments, Plateau recognition, Detailed stats and charts, Clean, ad-free interface, iOS exclusive features (Widgets, Dynamic Island)

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| PRO | $6.99 | per 7 days |
| PRO | $12.99 | per month |
| PRO | $79.99 | per year |
| Free Unlimited Workouts | Free | one-time |
| PRO | $99.99 | one-time |


## Frequently asked questions

### Is Loaded free?

Loaded is free to download, with in-app purchases available.

### Is Progression free?

Progression is free to download, with in-app purchases available.

### Which has better reviews, Loaded or Progression?

Loaded is rated higher. Loaded averages 4.7 out of 5 from 43 ratings, while Progression averages 4.5 from 160 ratings.

### Do Loaded or Progression have ads?

Neither Loaded nor Progression shows ads.

### Which is updated more often, Loaded or Progression?

Loaded ships an update weekly, and Progression weekly. Most recently, Loaded was updated on September 25, 2026 and Progression on September 22, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*