# Loaded vs Frami

The clearest difference is in-app purchases: Frami at none against Loaded's 1. Frami also leads on iOS requirement (13.0 vs 18.0). Loaded's advantage is update cadence (weekly vs every 4 weeks). On price, review sentiment, ads and device support there is nothing between them.

Both are free to download. Loaded sells 1 one-off in-app purchase. Frami asks for nothing beyond the download.

Loaded ships an update weekly, Frami every 4 weeks. The most recent releases landed on September 17, 2026 and July 7, 2026 respectively.

## The numbers

| Metric | Loaded | Frami |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (43 ratings)](https://appshunter.io/ios/app/loaded-workout-journal/id1088956596/reviews)** | — |
| Number of ratings | **43** | — |
| Positive reviews | 95.7% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Weekly** | Every 4 weeks |
| Monetization | Free with in-app purchases | **Free** |
| Size | 36 MB | 46 MB |
| Requires iOS | 18.0 | **13.0** |
| Devices | **iPhone, iPad, Apple Watch** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Kim Hafr](https://appshunter.io/developer/1088956595) | [Frami Activity AS](https://appshunter.io/developer/1596405939) |

## What reviewers say

### Loaded

[App page](https://appshunter.io/ios/app/loaded-workout-journal/id1088956596)

This app serves as a comprehensive workout journal for strength and weightlifting. It allows users to create custom routines, track progress with detailed statistics, and monitor exercises with features like live activities and rest timers. It integrates with the Health app and offers extensive exercise customization.

**Highlights:** Create custom workout routines, Track progress with statistics, Predefined and custom exercises, Live Activities for Lock Screen tracking, Superset and RPE support, Rest timer with notifications, Health app integration

**Features:** Apple Watch app, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Full Version | $4.99 | one-time |


### Frami

[App page](https://appshunter.io/ios/app/frami/id1596405937)

This platform motivates users to stay active through a gamified rewards program. Earn points for activities, connect wearables, and redeem rewards in the store. It supports individual use without an employer community.

**Highlights:** Gamified rewards program, Wearable integration (Garmin, Polar, Fitbit), iOS HealthKit integration, Manual activity registration, Social bonus points, Reward store with coupon codes

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Loaded free?

Loaded is free to download, with in-app purchases available.

### Is Frami free?

Frami is free to download, with no in-app purchases.

### Do Loaded or Frami have ads?

Neither Loaded nor Frami shows ads.

### Which is updated more often, Loaded or Frami?

Loaded ships an update weekly, and Frami every 4 weeks. Most recently, Loaded was updated on September 17, 2026 and Frami on July 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*