# Loaded vs StrongBody

The clearest difference is iOS requirement: StrongBody at 16.0 against Loaded's 18.0. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Loaded sells 1 one-off in-app purchase and StrongBody sells 3 in-app purchases, starting at $22.99 per month. Whichever you choose, the download price is not the number that matters.

Loaded ships an update weekly, StrongBody every 5 days. The most recent releases landed on November 2, 2026 and November 3, 2026 respectively.

## The numbers

| Metric | Loaded | StrongBody |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (43 ratings)](https://appshunter.io/ios/app/loaded-workout-journal/id1088956596/reviews)** | — |
| Number of ratings | **43** | — |
| Positive reviews | 95.7% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Weekly | **Every 5 days** |
| Monetization | Free with in-app purchases | — |
| Size | 43 MB | 162 MB |
| Requires iOS | 18.0 | **16.0** |
| Devices | **iPhone, iPad, Apple Watch** | iPhone, iPad |
| Age rating | 4+ | 12+ |
| Developer | [Kim Hafr](https://appshunter.io/developer/1088956595) | [Strongbody AS](https://appshunter.io/developer/1557774430) |

## What reviewers say

### Loaded

[App page](https://appshunter.io/ios/app/loaded-workout-journal/id1088956596)

This app serves as a comprehensive workout journal for strength and weightlifting. It allows users to create custom routines, track progress with detailed statistics, and monitor exercises with features like live activities and rest timers. It integrates with the Health app and offers extensive exercise customization.

**Highlights:** Create custom workout routines, Track progress with statistics, Predefined and custom exercises, Live Activities for Lock Screen tracking, Superset and RPE support, Rest timer with notifications, Health app integration

**Features:** Apple Watch app, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Full Version | $4.99 | one-time |


### StrongBody

[App page](https://appshunter.io/ios/app/strongbody/id1615297050)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly subscription | $22.99 | per month |
| Recipe | $1.99 | one-time |
| Videosession | $2.99 | one-time |


## Frequently asked questions

### Is Loaded free?

Loaded is free to download, with in-app purchases available.

### Is StrongBody free?

StrongBody is free to download, with in-app purchases available.

### Do Loaded or StrongBody have ads?

Neither Loaded nor StrongBody shows ads.

### Which is updated more often, Loaded or StrongBody?

Loaded ships an update weekly, and StrongBody every 5 days. Most recently, Loaded was updated on November 2, 2026 and StrongBody on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*