# Loaded vs Kickstart

The clearest difference is in-app purchases: Kickstart at none against Loaded's 1. Kickstart also leads on iOS requirement (15.1 vs 18.0). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. Loaded sells 1 one-off in-app purchase. Kickstart asks for nothing beyond the download.

Both ship on a similar rhythm, roughly weekly. The most recent releases landed on September 17, 2026 and September 24, 2026 respectively.

## The numbers

| Metric | Loaded | Kickstart |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (43 ratings)](https://appshunter.io/ios/app/loaded-workout-journal/id1088956596/reviews)** | — |
| Number of ratings | **43** | — |
| Positive reviews | 95.7% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Weekly | Weekly |
| Monetization | Free with in-app purchases | — |
| Size | 36 MB | 84 MB |
| Requires iOS | 18.0 | **15.1** |
| Devices | iPhone, iPad, Apple Watch | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Kim Hafr](https://appshunter.io/developer/1088956595) | [Kickstart Health AS](https://appshunter.io/developer/1744900463) |

## What reviewers say

### Loaded

[App page](https://appshunter.io/ios/app/loaded-workout-journal/id1088956596)

This app serves as a comprehensive workout journal for strength and weightlifting. It allows users to create custom routines, track progress with detailed statistics, and monitor exercises with features like live activities and rest timers. It integrates with the Health app and offers extensive exercise customization.

**Highlights:** Create custom workout routines, Track progress with statistics, Predefined and custom exercises, Live Activities for Lock Screen tracking, Superset and RPE support, Rest timer with notifications, Health app integration

**Features:** Apple Watch app, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Full Version | $4.99 | one-time |


### Kickstart

[App page](https://appshunter.io/ios/app/kickstart/id6502285737)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Loaded free?

Loaded is free to download, with in-app purchases available.

### Is Kickstart free?

Kickstart is free to download, with no in-app purchases.

### Do Loaded or Kickstart have ads?

Neither Loaded nor Kickstart shows ads.

### Which is updated more often, Loaded or Kickstart?

Loaded ships an update weekly, and Kickstart weekly. Most recently, Loaded was updated on September 17, 2026 and Kickstart on September 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*