# Aerobic Exercise vs MOVE Performance Training

The clearest difference is update cadence: MOVE Performance Training at every 3 weeks against Aerobic Exercise's every 6 months. Aerobic Exercise's advantage is iOS requirement (7.1 vs 13.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Aerobic Exercise ships an update every 6 months, MOVE Performance Training every 3 weeks. The most recent releases landed on October 9, 2026 and October 10, 2026 respectively.

## The numbers

| Metric | Aerobic Exercise | MOVE Performance Training |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.0 (1 ratings)](https://appshunter.io/ios/app/aerobic-exercise/id1090336916/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 6 months | **Every 3 weeks** |
| Monetization | Free | — |
| Size | 10 MB | 53 MB |
| Requires iOS | **7.1** | 13.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [rahul baweja](https://appshunter.io/developer/804610215) | [Andy Weigel](https://appshunter.io/developer/1813469548) |

## What reviewers say

### Aerobic Exercise

[App page](https://appshunter.io/ios/app/aerobic-exercise/id1090336916)

Learn aerobic exercises for weight loss and body fitness. This app provides guidance on various exercise dance steps, promoting a healthier lifestyle and improved well-being through cardiovascular activity.

**Highlights:** Weight loss guidance, Body fitness routines, Exercise dance steps, Improved energy levels, Stress reduction, Enhanced heart and lung efficiency

**Features:** macOS Compatibility

**In-app purchases:** none


### MOVE Performance Training

[App page](https://appshunter.io/ios/app/move-performance-training/id6745720059)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Aerobic Exercise free?

Aerobic Exercise is free to download, with no in-app purchases.

### Is MOVE Performance Training free?

MOVE Performance Training is free to download, with no in-app purchases.

### Do Aerobic Exercise or MOVE Performance Training have ads?

Neither Aerobic Exercise nor MOVE Performance Training shows ads.

### Which is updated more often, Aerobic Exercise or MOVE Performance Training?

Aerobic Exercise ships an update every 6 months, and MOVE Performance Training every 3 weeks. Most recently, Aerobic Exercise was updated on October 9, 2026 and MOVE Performance Training on October 10, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*