# Aerobic Exercise vs Flow Physique AU

The clearest difference is iOS requirement: Aerobic Exercise at 7.1 against Flow Physique AU's 16.4. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Aerobic Exercise ships an update every 6 months, Flow Physique AU every 7 months. The most recent releases landed on October 9, 2026 and October 2, 2026 respectively.

## The numbers

| Metric | Aerobic Exercise | Flow Physique AU |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.0 (1 ratings)](https://appshunter.io/ios/app/aerobic-exercise/id1090336916/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 6 months** | Every 7 months |
| Monetization | Free | — |
| Size | 10 MB | 121 MB |
| Requires iOS | **7.1** | 16.4 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 12+ |
| Developer | [rahul baweja](https://appshunter.io/developer/804610215) | [Sutra Fitness, Inc.](https://appshunter.io/developer/914371834) |

## What reviewers say

### Aerobic Exercise

[App page](https://appshunter.io/ios/app/aerobic-exercise/id1090336916)

Learn aerobic exercises for weight loss and body fitness. This app provides guidance on various exercise dance steps, promoting a healthier lifestyle and improved well-being through cardiovascular activity.

**Highlights:** Weight loss guidance, Body fitness routines, Exercise dance steps, Improved energy levels, Stress reduction, Enhanced heart and lung efficiency

**Features:** macOS Compatibility

**In-app purchases:** none


### Flow Physique AU

[App page](https://appshunter.io/ios/app/flow-physique-au/id6757822157)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Aerobic Exercise free?

Aerobic Exercise is free to download, with no in-app purchases.

### Is Flow Physique AU free?

Flow Physique AU is free to download, with no in-app purchases.

### Do Aerobic Exercise or Flow Physique AU have ads?

Neither Aerobic Exercise nor Flow Physique AU shows ads.

### Which is updated more often, Aerobic Exercise or Flow Physique AU?

Aerobic Exercise ships an update every 6 months, and Flow Physique AU every 7 months. Most recently, Aerobic Exercise was updated on October 9, 2026 and Flow Physique AU on October 2, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*