# Progression vs Gym Progress Tracker

The clearest difference is review sentiment: Gym Progress Tracker at 88% against Progression's 59%. Gym Progress Tracker also leads on rating (4.7 vs 4.5). Progression's advantage is update cadence (weekly vs every 2 weeks). On price, ratings volume, ads and in-app purchases there is nothing between them.

Both are free to download. Progression sells 5 in-app purchases, starting at $6.99 per 7 days and Gym Progress Tracker sells 6 in-app purchases, starting at $2.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Gym Progress Tracker holds the better App Store score, 4.7 against 4.5. Both are backed by a comparable volume of ratings — 160 and 55 respectively. Written reviews point the same way: 59% of Progression's written reviews are positive against 88% of Gym Progress Tracker's.

Progression ships an update weekly, Gym Progress Tracker every 2 weeks. The most recent releases landed on September 22, 2026 and September 19, 2026 respectively.

## The numbers

| Metric | Progression | Gym Progress Tracker |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.5 (160 ratings)](https://appshunter.io/ios/app/progression-workout-tracker/id1090687896/reviews) | **[4.7 (55 ratings)](https://appshunter.io/ios/app/gym-progress-tracker-liftlog-plus/id1493278836/reviews)** |
| Number of ratings | **160** | 55 |
| Positive reviews | 58.8% of reviews | **87.5% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Weekly** | Every 2 weeks |
| Monetization | Free with in-app purchases | Freemium |
| Size | 37 MB | 103 MB |
| Requires iOS | 17.6 | 17.6 |
| Devices | iPhone | **iPhone, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Martin Pietrowski](https://appshunter.io/developer/1085206751) | [Denis Andrasec](https://appshunter.io/developer/667450290) |

## What reviewers say

### Progression

[App page](https://appshunter.io/ios/app/progression-workout-tracker/id1090687896)

This app helps you track your fitness progress with a minimalist and fast interface. It automatically adjusts your weight and reps to help you break through plateaus and see results. Enjoy a clean design with no ads and deep iOS integration.

**Highlights:** One-tap logging, Automatic progression adjustments, Plateau recognition, Detailed stats and charts, Clean, ad-free interface, iOS exclusive features (Widgets, Dynamic Island)

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| PRO | $6.99 | per 7 days |
| PRO | $12.99 | per month |
| PRO | $79.99 | per year |
| Free Unlimited Workouts | Free | one-time |
| PRO | $99.99 | one-time |


### Gym Progress Tracker

[App page](https://appshunter.io/ios/app/gym-progress-tracker-liftlog-plus/id1493278836)

Plan and track your gym workouts with detailed exercise instructions and automatic rest timers. Monitor your progress with stats, trends, and personal records. Sync data with Apple Health and back up your history via iCloud.

**Highlights:** Track sets with weight, reps, or duration, Automatic rest timers, Create custom workout templates, Over 290 built-in exercises, View workout history and trends, Sync with Apple Health, Data backup and export

**Features:** Apple Watch app, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Liftlog+ PRO Weekly | $2.99 | per 7 days |
| Liftlog+ PRO Monthly | $4.99 | per month |
| Liftlog+ PRO Monthly | $4.99 | per month |
| Liftlog+ PRO Yearly | $29.99 | per year |
| Liftlog+ PRO Yearly | $29.99 | per year |
| Liftlog+ PRO Lifetime | $69.99 | one-time |


## Frequently asked questions

### Is Progression free?

Progression is free to download, with in-app purchases available.

### Is Gym Progress Tracker free?

Gym Progress Tracker is free to download, with in-app purchases available.

### Which has better reviews, Progression or Gym Progress Tracker?

Gym Progress Tracker is rated higher. Progression averages 4.5 out of 5 from 160 ratings, while Gym Progress Tracker averages 4.7 from 55 ratings.

### Do Progression or Gym Progress Tracker have ads?

Neither Progression nor Gym Progress Tracker shows ads.

### Which is updated more often, Progression or Gym Progress Tracker?

Progression ships an update weekly, and Gym Progress Tracker every 2 weeks. Most recently, Progression was updated on September 22, 2026 and Gym Progress Tracker on September 19, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*