# Progression vs Session Ade

The clearest difference is in-app purchases: Session Ade at none against Progression's 5. Session Ade also leads on device support (3 vs 1) and iOS requirement (12.0 vs 17.6). On price and ads there is nothing between them.

Both are free to download. Progression sells 5 in-app purchases, starting at $6.99 per 7 days. Session Ade asks for nothing beyond the download.

## The numbers

| Metric | Progression | Session Ade |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.5 (160 ratings)](https://appshunter.io/ios/app/progression-workout-tracker/id1090687896/reviews)** | — |
| Number of ratings | **160** | — |
| Positive reviews | 58.8% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Weekly | — |
| Monetization | Free with in-app purchases | — |
| Size | 37 MB | 34 MB |
| Requires iOS | 17.6 | **12.0** |
| Devices | iPhone | **iPhone, iPad, iPod** |
| Age rating | 4+ | 17+ |
| Developer | [Martin Pietrowski](https://appshunter.io/developer/1085206751) | [Whirldata Inc](https://appshunter.io/developer/1343079734) |

## What reviewers say

### Progression

[App page](https://appshunter.io/ios/app/progression-workout-tracker/id1090687896)

This app helps you track your fitness progress with a minimalist and fast interface. It automatically adjusts your weight and reps to help you break through plateaus and see results. Enjoy a clean design with no ads and deep iOS integration.

**Highlights:** One-tap logging, Automatic progression adjustments, Plateau recognition, Detailed stats and charts, Clean, ad-free interface, iOS exclusive features (Widgets, Dynamic Island)

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| PRO | $6.99 | per 7 days |
| PRO | $12.99 | per month |
| PRO | $79.99 | per year |
| Free Unlimited Workouts | Free | one-time |
| PRO | $99.99 | one-time |


### Session Ade

[App page](https://appshunter.io/ios/app/session-ade/id1636431216)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Progression free?

Progression is free to download, with in-app purchases available.

### Is Session Ade free?

Session Ade is free to download, with no in-app purchases.

### Do Progression or Session Ade have ads?

Neither Progression nor Session Ade shows ads.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*