# Progression vs YAWPlan

The clearest difference is rating: Progression at 4.5 against YAWPlan's 4.0. Progression also leads on ratings volume (160 vs 2) and update cadence (weekly vs fortnightly). YAWPlan's advantage is device support (3 vs 1) and iOS requirement (13.0 vs 17.6). On price, review sentiment, ads and in-app purchases there is nothing between them.

Both are free to download. Progression sells 5 in-app purchases, starting at $6.99 per 7 days and YAWPlan sells 3 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

Progression holds the better App Store score, 4.5 against 4.0. That said, the two scores are not equally well evidenced: Progression has 160 ratings behind it against 2, so its average is the more settled of the two. Written reviews complicate that: 61% of Progression's written reviews are positive against 67% of YAWPlan's, so the app with the better star average is not the one people write more warmly about.

Progression ships an update weekly, YAWPlan fortnightly. The most recent releases landed on October 16, 2026 and October 2, 2026 respectively.

## The numbers

| Metric | Progression | YAWPlan |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.5 (160 ratings)](https://appshunter.io/ios/app/progression-workout-tracker/id1090687896/reviews)** | [4.0 (2 ratings)](https://appshunter.io/ios/app/yawplan-workout-planner/id1641319504/reviews) |
| Number of ratings | **160** | 2 |
| Positive reviews | 61.1% of reviews | **66.7% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Weekly** | Fortnightly |
| Monetization | Free with in-app purchases | Freemium |
| Size | 37 MB | 20 MB |
| Requires iOS | 17.6 | **13.0** |
| Devices | iPhone | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Martin Pietrowski](https://appshunter.io/developer/1085206751) | [Igor Grechishkin](https://appshunter.io/developer/1635380010) |

## What reviewers say

### Progression

[App page](https://appshunter.io/ios/app/progression-workout-tracker/id1090687896)

This app helps you track your fitness progress with a minimalist and fast interface. It automatically adjusts your weight and reps to help you break through plateaus and see results. Enjoy a clean design with no ads and deep iOS integration.

**Highlights:** One-tap logging, Automatic progression adjustments, Plateau recognition, Detailed stats and charts, Clean, ad-free interface, iOS exclusive features (Widgets, Dynamic Island)

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| PRO | $6.99 | per 7 days |
| PRO | $12.99 | per month |
| PRO | $79.99 | per year |
| Free Unlimited Workouts | Free | one-time |
| PRO | $99.99 | one-time |


### YAWPlan

[App page](https://appshunter.io/ios/app/yawplan-workout-planner/id1641319504)

Create and track personalized workout routines with voice guidance. Schedule exercises, monitor progress, and adjust your plan based on performance. Offers a free version with optional pro subscription for advanced features.

**Highlights:** Build custom workout routines, Voice-guided exercise instructions, Track sets, reps, and weight, Schedule weekly workouts, Monitor exercise progress, Rate exercise difficulty

**Features:** macOS Compatibility, Family Sharing

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| YAW Plan Pro for 1 month | $2.99 | per month |
| YAWPlan Pro for 1 year | $29.99 | per year |
| YAW Plan Pro for Life | $44.99 | one-time |


## Frequently asked questions

### Is Progression free?

Progression is free to download, with in-app purchases available.

### Is YAWPlan free?

YAWPlan is free to download, with in-app purchases available.

### Which has better reviews, Progression or YAWPlan?

Progression is rated higher. Progression averages 4.5 out of 5 from 160 ratings, while YAWPlan averages 4.0 from 2 ratings.

### Do Progression or YAWPlan have ads?

Neither Progression nor YAWPlan shows ads.

### Which is updated more often, Progression or YAWPlan?

Progression ships an update weekly, and YAWPlan fortnightly. Most recently, Progression was updated on October 16, 2026 and YAWPlan on October 2, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*