# Progression vs Accord Care

The clearest difference is in-app purchases: Accord Care at none against Progression's 4. Accord Care also leads on iOS requirement (15.0 vs 17.6). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. Progression sells 4 in-app purchases, starting at $6.99 per 7 days. Accord Care asks for nothing beyond the download.

Progression ships an update every 9 days, Accord Care weekly. The most recent releases landed on November 6, 2026 and November 9, 2026 respectively.

## The numbers

| Metric | Progression | Accord Care |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.5 (161 ratings)](https://appshunter.io/ios/app/progression-workout-tracker/id1090687896/reviews)** | — |
| Number of ratings | **161** | — |
| Positive reviews | 73.3% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 9 days | **Weekly** |
| Monetization | Freemium | — |
| Size | 38 MB | 131 MB |
| Requires iOS | 17.6 | **15.0** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 4+ | 12+ |
| Developer | [Martin Pietrowski](https://appshunter.io/developer/1085206751) | [ACCORD MANAGED CARE LIMITED](https://appshunter.io/developer/1847111210) |

## What reviewers say

### Progression

[App page](https://appshunter.io/ios/app/progression-workout-tracker/id1090687896)

This app helps serious lifters track their strength training progress by logging every set and providing data-driven insights. It offers automatic suggestions for increasing weight and clear visualizations of your performance over time. Stop guessing and start measuring your gains.

**Highlights:** Log sets in seconds, Automatic weight increase suggestions, Progress tracking with charts, Build or select training plans, Built-in rest timer, Full training history

**Features:** macOS Compatibility, Family Sharing, Vision Pro support, iPhone Duo support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| PRO | $6.99 | per 7 days |
| PRO | $12.99 | per month |
| PRO | $79.99 | per year |
| PRO | $99.99 | one-time |


### Accord Care

[App page](https://appshunter.io/ios/app/accord-care/id6754209600)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Progression free?

Progression is free to download, with in-app purchases available.

### Is Accord Care free?

Accord Care is free to download, with no in-app purchases.

### Do Progression or Accord Care have ads?

Neither Progression nor Accord Care shows ads.

### Which is updated more often, Progression or Accord Care?

Progression ships an update every 9 days, and Accord Care weekly. Most recently, Progression was updated on November 6, 2026 and Accord Care on November 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*