# Progression vs Macky Move

The clearest difference is update cadence: Progression at weekly against Macky Move's monthly. Macky Move's advantage is device support (3 vs 1) and iOS requirement (15.0 vs 17.6). On price, ads and in-app purchases there is nothing between them.

Both are free to download. Progression sells 5 in-app purchases, starting at $6.99 per 7 days and Macky Move sells 2 in-app purchases, starting at $16.99 per month. Whichever you choose, the download price is not the number that matters.

Progression ships an update weekly, Macky Move monthly. The most recent releases landed on September 22, 2026 and September 29, 2026 respectively.

## The numbers

| Metric | Progression | Macky Move |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.5 (160 ratings)](https://appshunter.io/ios/app/progression-workout-tracker/id1090687896/reviews)** | — |
| Number of ratings | **160** | — |
| Positive reviews | 58.8% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Weekly** | Monthly |
| Monetization | Free with in-app purchases | — |
| Size | 37 MB | 147 MB |
| Requires iOS | 17.6 | **15.0** |
| Devices | iPhone | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Martin Pietrowski](https://appshunter.io/developer/1085206751) | [Global Fitness Holdings Ltd](https://appshunter.io/developer/1490993741) |

## What reviewers say

### Progression

[App page](https://appshunter.io/ios/app/progression-workout-tracker/id1090687896)

This app helps you track your fitness progress with a minimalist and fast interface. It automatically adjusts your weight and reps to help you break through plateaus and see results. Enjoy a clean design with no ads and deep iOS integration.

**Highlights:** One-tap logging, Automatic progression adjustments, Plateau recognition, Detailed stats and charts, Clean, ad-free interface, iOS exclusive features (Widgets, Dynamic Island)

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| PRO | $6.99 | per 7 days |
| PRO | $12.99 | per month |
| PRO | $79.99 | per year |
| Free Unlimited Workouts | Free | one-time |
| PRO | $99.99 | one-time |


### Macky Move

[App page](https://appshunter.io/ios/app/macky-move/id6756281752)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $16.99 | per month |
| Quarterly Subscription | $45.99 | per 3 months |


## Frequently asked questions

### Is Progression free?

Progression is free to download, with in-app purchases available.

### Is Macky Move free?

Macky Move is free to download, with in-app purchases available.

### Do Progression or Macky Move have ads?

Neither Progression nor Macky Move shows ads.

### Which is updated more often, Progression or Macky Move?

Progression ships an update weekly, and Macky Move monthly. Most recently, Progression was updated on September 22, 2026 and Macky Move on September 29, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*