# Greg Plitt vs FST

The clearest difference is rating: Greg Plitt at 4.3 against FST's 4.1. Greg Plitt also leads on review sentiment (53% vs 40%) and update cadence (every 6 weeks vs every 3 months). FST's advantage is ratings volume (138 vs 38). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Greg Plitt sells 3 in-app purchases, starting at $2.99 per 7 days and FST sells 1 in-app purchase, starting at $24.99 per month. Whichever you choose, the download price is not the number that matters.

Greg Plitt holds the better App Store score, 4.3 against 4.1. Both are backed by a comparable volume of ratings — 38 and 138 respectively. Written reviews point the same way: 53% of Greg Plitt's written reviews are positive against 40% of FST's.

Greg Plitt ships an update every 6 weeks, FST every 3 months. The most recent releases landed on November 2, 2026 and November 3, 2026 respectively.

## The numbers

| Metric | Greg Plitt | FST |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.3 (38 ratings)](https://appshunter.io/ios/app/greg-plitt/id1091199368/reviews)** | [4.1 (138 ratings)](https://appshunter.io/ios/app/fst-7/id1583834001/reviews) |
| Number of ratings | 38 | **138** |
| Positive reviews | **52.8% of reviews** | 40.4% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 6 weeks** | Every 3 months |
| Monetization | Subscription | Subscription |
| Size | 44 MB | 207 MB |
| Requires iOS | **15.0** | 16.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 17+ | 4+ |
| Developer | [Quest Productions, LLC](https://appshunter.io/developer/1091199367) | [Plankk Media Inc.](https://appshunter.io/developer/1528228991) |

## What reviewers say

### Greg Plitt

[App page](https://appshunter.io/ios/app/greg-plitt/id1091199368)

Access over 500 hours of fitness videos, including offline viewing. Create and share custom workouts, track your progress, and get workout reminders. Features include an interactive body map and a 90-day transformation calendar.

**Highlights:** Over 500 hours of video content, Offline video viewing, Create and share custom workouts, Workout calendar with alerts, Track workout results, Interactive body map, 90 Day Transformation Calendar

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Membership | $2.99 | per 7 days |
| Membership | $9.99 | per month |
| Membership | $9.99 | per month |


### FST

[App page](https://appshunter.io/ios/app/fst-7/id1583834001)

Access a revolutionary bodybuilding training system designed by a champion coach. Get guided workouts, nutrition plans, and tools to build muscle and achieve a stage-ready physique from anywhere.

**Highlights:** FST-7 training system, Guided workouts with videos, Nutrition plans for muscle growth, Custom meal planner, Recipe library, Grocery list generator, Workout tracking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| FST7 Monthly | $24.99 | per month |

**What reviewers like**

- 💪 Effective workout programs
- 💯 High-quality training content
- 📈 Significant fitness gains
- 🚀 Fast workouts
- 💡 Detailed exercise explanations

**What reviewers complain about**

- 💰 High subscription price
- 🐛 App glitches and bugs
- 🖱️ Poor user interface
- 😩 Difficult navigation
- 🚫 Lacks nutrition functionality

**Reported bugs**

- App glitches frequently
- App crashing
- Status code 500 errors
- App stops working after yearly subscription upgrade
- Meal plan calorie counts are glitched

**Requested features**

- Vertical usage option
- Nutrition functionality improvement
- Mobility work inclusion
- More workout variety
- Apple Watch integration for cardio tracking


## Frequently asked questions

### Is Greg Plitt free?

Greg Plitt is free to download, with in-app purchases available.

### Is FST free?

FST is free to download, with in-app purchases available.

### Which has better reviews, Greg Plitt or FST?

Greg Plitt is rated higher. Greg Plitt averages 4.3 out of 5 from 38 ratings, while FST averages 4.1 from 138 ratings.

### Do Greg Plitt or FST have ads?

Neither Greg Plitt nor FST shows ads.

### Which is updated more often, Greg Plitt or FST?

Greg Plitt ships an update every 6 weeks, and FST every 3 months. Most recently, Greg Plitt was updated on November 2, 2026 and FST on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*