# HBL Shape vs Cingulo

The clearest difference is in-app purchases: HBL Shape at none against Cingulo's 17. HBL Shape also leads on ads (none vs shown) and iOS requirement (9.0 vs 13). Cingulo's advantage is update cadence (every 8 days vs monthly). On price and device support there is nothing between them.

Both are free to download. Cingulo sells 17 in-app purchases, starting at $12.99 per month. HBL Shape asks for nothing beyond the download.

HBL Shape ships an update monthly, Cingulo every 8 days. The most recent releases landed on October 8, 2026 and October 17, 2026 respectively.

## The numbers

| Metric | HBL Shape | Cingulo |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (698 ratings)](https://appshunter.io/ios/app/cingulo-healing-and-growth/id1190110484/reviews)** |
| Number of ratings | — | **698** |
| Positive reviews | — | 92.5% of reviews |
| In-app purchases | **No** | Yes |
| Ads | **No** | Yes |
| Update frequency | Monthly | **Every 8 days** |
| Monetization | — | Free with in-app purchases |
| Size | 22 MB | 69 MB |
| Requires iOS | **9.0** | 13 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 12+ |
| Developer | [Marcio Lopes macedo](https://appshunter.io/developer/702954433) | [CINGULO S.A.](https://appshunter.io/developer/1470279999) |

## What reviewers say

### HBL Shape

[App page](https://appshunter.io/ios/app/hbl-shape/id1091857034)

**Features:** macOS Compatibility

**In-app purchases:** none


### Cingulo

[App page](https://appshunter.io/ios/app/cingulo-healing-and-growth/id1190110484)

This app helps you address emotional challenges and cultivate self-awareness through scientifically-backed psychological techniques. It offers tools for managing stress, anxiety, and improving focus, and can be used independently or alongside professional therapy.

**Highlights:** Emotional issue tackling, Self-awareness growth, Mental fitness tests, Self-discovery sessions, SOS distress techniques, Daily journaling

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (17)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Cingulo Premium | $12.99 | per month |
| Cíngulo Premium | $14.49 | per 6 months |
| Cíngulo Premium | $16.99 | per 6 months |
| Cingulo Premium | $17.99 | per month |
| Cíngulo Premium | $20.99 | per 6 months |
| Cíngulo Premium | $29.99 | per 6 months |
| Cíngulo Premium | $34.99 | per year |
| Cíngulo Premium | $39.99 | per year |
| Cíngulo Premium | $48.99 | per year |
| Cíngulo Premium | $52.99 | per year |
| Cíngulo Premium | $55.99 | per year |
| Cingulo Premium | $69.99 | per year |
| Cingulo Premium | $69.99 | per year |
| Cíngulo Premium | $104.99 | per year |
| Cíngulo Premium as a Gift | $11.99 | one-time |
| Cíngulo Premium as a Gift | $19.99 | one-time |
| Cíngulo Premium as a Gift | $29.99 | one-time |

**What reviewers like**

- 👍 Insightful and informative
- 👍 Accurate mental test results
- 👍 Powerful EQ tool
- 👍 Practical and useful
- 👍 Therapy/meditation app

**What reviewers complain about**

- 🐛 App not working in Australia
- 👎 Not suitable for those with disabilities or trauma
- 💰 Steep subscription price

**Reported bugs**

- Login issues, unable to access account
- App crashing or freezing on some devices

**Requested features**

- Add support for other languages (e.g. English)
- Allow users to choose when notifications appear


## Frequently asked questions

### Is HBL Shape free?

HBL Shape is free to download, with no in-app purchases.

### Is Cingulo free?

Cingulo is free to download, with in-app purchases available.

### Do HBL Shape or Cingulo have ads?

Cingulo shows ads; HBL Shape does not.

### Which is updated more often, HBL Shape or Cingulo?

HBL Shape ships an update monthly, and Cingulo every 8 days. Most recently, HBL Shape was updated on October 8, 2026 and Cingulo on October 17, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*