# My Plank vs KEEP PLANK

The clearest difference is ads: My Plank at none against KEEP PLANK's shown. My Plank also leads on iOS requirement (10.0 vs 16.0). KEEP PLANK's advantage is update cadence (daily vs every 3 weeks). On price, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

My Plank ships an update every 3 weeks, KEEP PLANK daily. The most recent releases landed on October 7, 2026 and October 6, 2026 respectively.

## The numbers

| Metric | My Plank | KEEP PLANK |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 0.0% of reviews | — |
| In-app purchases | No | No |
| Ads | **No** | Yes |
| Update frequency | Every 3 weeks | **Daily** |
| Monetization | Free | — |
| Size | 42 MB | 20 MB |
| Requires iOS | **10.0** | 16.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Chiwon Song](https://appshunter.io/developer/921367930) | [tatsuyuki shibuya](https://appshunter.io/developer/1639823174) |

## What reviewers say

### My Plank

[App page](https://appshunter.io/ios/app/my-plank/id1092717042)

This app helps you improve your core strength and achieve your fitness goals through plank exercises. It provides tools to time your planks, record your sessions, and track your cumulative exercise time for a more effective workout.

**Highlights:** Plank exercise timer, Record exercise sessions, Track cumulative exercise time, Stopwatch functionality, Set exercise durations

**Features:** macOS Compatibility

**In-app purchases:** none


### KEEP PLANK

[App page](https://appshunter.io/ios/app/keep-plank/id6670267717)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is My Plank free?

My Plank is free to download, with no in-app purchases.

### Is KEEP PLANK free?

KEEP PLANK is free to download, with no in-app purchases.

### Do My Plank or KEEP PLANK have ads?

KEEP PLANK shows ads; My Plank does not.

### Which is updated more often, My Plank or KEEP PLANK?

My Plank ships an update every 3 weeks, and KEEP PLANK daily. Most recently, My Plank was updated on October 7, 2026 and KEEP PLANK on October 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*