# Intermittent Fasting vs Fasting Tracker App

The clearest difference is rating: Fasting Tracker App at 4.7 against Intermittent Fasting's 4.0. Fasting Tracker App also leads on ads (none vs shown) and ratings volume (676 vs 2). Intermittent Fasting's advantage is review sentiment (58% vs 17%) and monetization model (free with in-app purchases vs subscription). On price, update cadence, in-app purchases and device support there is nothing between them.

Both are free to download. Intermittent Fasting sells 1 one-off in-app purchase and Fasting Tracker App sells 7 in-app purchases, starting at $2.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Fasting Tracker App holds the better App Store score, 4.7 against 4.0. That said, the two scores are not equally well evidenced: Fasting Tracker App has 676 ratings behind it against 2, so its average is the more settled of the two. Written reviews complicate that: 58% of Intermittent Fasting's written reviews are positive against 17% of Fasting Tracker App's, so the app with the better star average is not the one people write more warmly about.

Intermittent Fasting ships an update fortnightly, Fasting Tracker App every 3 weeks. Both last shipped on November 6, 2026.

## The numbers

| Metric | Intermittent Fasting | Fasting Tracker App |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.0 (2 ratings)](https://appshunter.io/ios/app/intermittent-fasting/id1092980330/reviews) | **[4.7 (676 ratings)](https://appshunter.io/ios/app/fasting-tracker-app/id1445442810/reviews)** |
| Number of ratings | 2 | **676** |
| Positive reviews | **57.7% of reviews** | 17.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Fortnightly** | Every 3 weeks |
| Monetization | **Free with in-app purchases** | Subscription |
| Size | 17 MB | 16 MB |
| Requires iOS | **15.2** | 18.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, Apple Watch |
| Age rating | 4+ | 17+ |
| Developer | [Tobias Zimmermann](https://appshunter.io/developer/1069297397) | [Drama Labs GmbH](https://appshunter.io/developer/982521095) |

## What reviewers say

### Intermittent Fasting

[App page](https://appshunter.io/ios/app/intermittent-fasting/id1092980330)

This app helps you start and maintain intermittent fasting routines. It provides daily reminders, notifications for fasting completion, and monthly overviews to keep you motivated. Users report improved focus and reduced cravings.

**Highlights:** Daily fasting reminders, End fasting notifications, Monthly progress overview, Improved focus, Reduced cravings, Calorie intake decrease

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove ads | $2.99 | one-time |


### Fasting Tracker App

[App page](https://appshunter.io/ios/app/fasting-tracker-app/id1445442810)

This app helps you optimize intermittent fasting by tracking not only hours fasted but also calories burned and activity levels. It offers a comprehensive guide to various fasting methods and includes healthy recipes for your eating window to support weight loss goals.

**Highlights:** Calorie-based fasting tracking, Activity and calorie burn monitoring, 40+ page science-based fasting guide, Intermittent fasting method explanations, Weight loss recipes, Fasting history and progress tracking

**Features:** Apple Watch app

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Intermittent Fasting Premium | $2.99 | per 7 days |
| Intermittent Fasting Premium | $5.99 | per 7 days |
| Intermittent Fasting Pro Month | $9.99 | per month |
| Intermittent Fasting Premium | $9.99 | per month |
| Intermittent Fasting Premium | $14.99 | per 3 months |
| Intermittent Fasting Premium | $24.99 | per year |
| Intermittent Fasting Pro Year | $39.99 | per year |

**What reviewers like**

- 🙂 Easy to use
- 💪 Helpful for fasting
- 🍽️ Provides meal ideas

**What reviewers complain about**

- 💰 Expensive subscription
- 🤔 Misleading free trial
- 🔒 Difficult to cancel subscription
- 🚫 Lacks features for the price
- 🤕 Poor customer service

**Reported bugs**

- App stuck on initial landing page
- Subscription charges despite cancellation
- Inability to access app features

**Requested features**

- Meal planning and recipes
- Customizable fasting schedules
- Reminders and notifications
- Tracking and progress reports


## Frequently asked questions

### Is Intermittent Fasting free?

Intermittent Fasting is free to download, with in-app purchases available.

### Is Fasting Tracker App free?

Fasting Tracker App is free to download, with in-app purchases available.

### Which has better reviews, Intermittent Fasting or Fasting Tracker App?

Fasting Tracker App is rated higher. Intermittent Fasting averages 4.0 out of 5 from 2 ratings, while Fasting Tracker App averages 4.7 from 676 ratings.

### Do Intermittent Fasting or Fasting Tracker App have ads?

Intermittent Fasting shows ads; Fasting Tracker App does not.

### Which is updated more often, Intermittent Fasting or Fasting Tracker App?

Intermittent Fasting ships an update fortnightly, and Fasting Tracker App every 3 weeks. Most recently, Intermittent Fasting was updated on November 6, 2026 and Fasting Tracker App on November 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*