# Intermittent Fasting vs Alpha Eats

The clearest difference is in-app purchases: Alpha Eats at none against Intermittent Fasting's 1. Alpha Eats also leads on ads (none vs shown) and iOS requirement (11.0 vs 15.2). On price, update cadence and device support there is nothing between them.

Both are free to download. Intermittent Fasting sells 1 one-off in-app purchase. Alpha Eats asks for nothing beyond the download.

Intermittent Fasting ships an update fortnightly, Alpha Eats every 2 weeks. The most recent releases landed on September 26, 2026 and September 29, 2026 respectively.

## The numbers

| Metric | Intermittent Fasting | Alpha Eats |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.0 (2 ratings)](https://appshunter.io/ios/app/intermittent-fasting/id1092980330/reviews)** | — |
| Number of ratings | **2** | — |
| Positive reviews | 57.7% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | **Fortnightly** | Every 2 weeks |
| Monetization | Free with in-app purchases | — |
| Size | 17 MB | 62 MB |
| Requires iOS | 15.2 | **11.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Tobias Zimmermann](https://appshunter.io/developer/1069297397) | [Vuyo Nkadimeng](https://appshunter.io/developer/1839019328) |

## What reviewers say

### Intermittent Fasting

[App page](https://appshunter.io/ios/app/intermittent-fasting/id1092980330)

This app helps you start and maintain intermittent fasting routines. It provides daily reminders, notifications for fasting completion, and monthly overviews to keep you motivated. Users report improved focus and reduced cravings.

**Highlights:** Daily fasting reminders, End fasting notifications, Monthly progress overview, Improved focus, Reduced cravings, Calorie intake decrease

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove ads | $2.99 | one-time |


### Alpha Eats

[App page](https://appshunter.io/ios/app/alpha-eats/id6752353733)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Intermittent Fasting free?

Intermittent Fasting is free to download, with in-app purchases available.

### Is Alpha Eats free?

Alpha Eats is free to download, with no in-app purchases.

### Do Intermittent Fasting or Alpha Eats have ads?

Intermittent Fasting shows ads; Alpha Eats does not.

### Which is updated more often, Intermittent Fasting or Alpha Eats?

Intermittent Fasting ships an update fortnightly, and Alpha Eats every 2 weeks. Most recently, Intermittent Fasting was updated on September 26, 2026 and Alpha Eats on September 29, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*