# The Energy Lab Redlands vs CVMPOUND

The clearest difference is update cadence: The Energy Lab Redlands at every 3 weeks against CVMPOUND's every 6 months. CVMPOUND's advantage is iOS requirement (13.5 vs 16.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

The Energy Lab Redlands ships an update every 3 weeks, CVMPOUND every 6 months. The most recent releases landed on November 2, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | The Energy Lab Redlands | CVMPOUND |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/the-energy-lab-redlands/id1093480976/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Every 6 months |
| Monetization | Ad-supported | — |
| Size | 193 MB | 14 MB |
| Requires iOS | 16.0 | **13.5** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [The House That Ruth Built, Inc](https://appshunter.io/developer/1453439629) | [CVMPOUND LLC](https://appshunter.io/developer/1773787049) |

## What reviewers say

### The Energy Lab Redlands

[App page](https://appshunter.io/ios/app/the-energy-lab-redlands/id1093480976)

Plan and schedule fitness classes directly from your device. View class schedules, sign up for sessions, and access studio location details. Optimize your time and enjoy the convenience of managing your fitness activities on the go.

**Highlights:** View class schedules, Sign up for classes, Access studio location, Schedule from your device, Optimize your time

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


### CVMPOUND

[App page](https://appshunter.io/ios/app/cvmpound/id6736909255)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is The Energy Lab Redlands free?

The Energy Lab Redlands is free to download, with no in-app purchases.

### Is CVMPOUND free?

CVMPOUND is free to download, with no in-app purchases.

### Do The Energy Lab Redlands or CVMPOUND have ads?

Neither The Energy Lab Redlands nor CVMPOUND shows ads.

### Which is updated more often, The Energy Lab Redlands or CVMPOUND?

The Energy Lab Redlands ships an update every 3 weeks, and CVMPOUND every 6 months. Most recently, The Energy Lab Redlands was updated on November 2, 2026 and CVMPOUND on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*