# Carpe Diem Studio vs UpDown Method

The clearest difference is update cadence: UpDown Method at every 4 days against Carpe Diem Studio's every 6 weeks. UpDown Method also leads on monetization model (free vs ad-supported) and ratings volume (12 vs 2). On price, rating, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for Carpe Diem Studio against 5.0 for UpDown Method. That said, the two scores are not equally well evidenced: UpDown Method has 12 ratings behind it against 2, so its average is the more settled of the two.

Carpe Diem Studio ships an update every 6 weeks, UpDown Method every 4 days. The most recent releases landed on September 26, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Carpe Diem Studio | UpDown Method |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (2 ratings)](https://appshunter.io/ios/app/carpe-diem-studio/id1094479315/reviews) | [5.0 (12 ratings)](https://appshunter.io/ios/app/updown-method/id6504195526/reviews) |
| Number of ratings | 2 | **12** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 6 weeks | **Every 4 days** |
| Monetization | Ad-supported | **Free** |
| Size | 190 MB | 6 MB |
| Requires iOS | **16.0** | 17.0 |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [WIDER CIRCLES, LLC](https://appshunter.io/developer/1531987290) | [Ibsa Barisa](https://appshunter.io/developer/1751306952) |

## What reviewers say

### Carpe Diem Studio

[App page](https://appshunter.io/ios/app/carpe-diem-studio/id1094479315)

Plan and schedule your classes directly from your mobile device. View class schedules, sign up for sessions, and access studio location information. Optimize your time and enjoy the convenience of managing your bookings on the go.

**Highlights:** View class schedules, Sign up for classes, Access studio location, Mobile class management, Optimize time

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


### UpDown Method

[App page](https://appshunter.io/ios/app/updown-method/id6504195526)

This app offers a unique, gentle approach to mindfulness with short, customizable intervals that adapt to your practice. It's designed to make meditation an enjoyable and sustainable habit for all levels of experience. Track your progress and maintain a consistent practice with its simplified interface and clear guidance.

**Highlights:** Customizable session durations, Mindfulness check-ins, Progress tracking, Session history, Journaling, Simplified UI, Step-by-step instructions

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Carpe Diem Studio free?

Carpe Diem Studio is free to download, with no in-app purchases.

### Is UpDown Method free?

UpDown Method is free to download, with no in-app purchases.

### Which has better reviews, Carpe Diem Studio or UpDown Method?

Carpe Diem Studio and UpDown Method are both rated 5.0 out of 5 on the App Store, from 2 and 12 ratings respectively.

### Do Carpe Diem Studio or UpDown Method have ads?

Neither Carpe Diem Studio nor UpDown Method shows ads.

### Which is updated more often, Carpe Diem Studio or UpDown Method?

Carpe Diem Studio ships an update every 6 weeks, and UpDown Method every 4 days. Most recently, Carpe Diem Studio was updated on September 26, 2026 and UpDown Method on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*