# Counterpace vs Cadence coach

The clearest difference is ads: Cadence coach at none against Counterpace's shown. Counterpace's advantage is update cadence (every 2 months vs every 25 months) and device support (4 vs 1). On price and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Counterpace ships an update every 2 months, Cadence coach every 25 months. The most recent releases landed on October 29, 2026 and October 19, 2026 respectively.

## The numbers

| Metric | Counterpace | Cadence coach |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (10 ratings)](https://appshunter.io/ios/app/counterpace/id1095853257/reviews)** | — |
| Number of ratings | **10** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | **Every 2 months** | Every 25 months |
| Monetization | Ad-supported | — |
| Size | 83 MB | 2 MB |
| Requires iOS | **14.0** | 16.0 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Pulson, Inc.](https://appshunter.io/developer/1095853256) | [Pavel Stepanov](https://appshunter.io/developer/1673143772) |

## What reviewers say

### Counterpace

[App page](https://appshunter.io/ios/app/counterpace/id1095853257)

This app guides rhythmic movement synchronized with your heart cycle to improve aerobic performance, health, and recovery. It connects to a sensor to help you match your step rate to your heart rate for optimized blood flow and efficiency during various exercises.

**Highlights:** Heart cycle synchronization, Rhythmic movement guidance, Aerobic performance enhancement, Treadmill, outdoor, and elliptical training, Metronome training for step rate, Optimized blood flow and oxygen delivery

**Features:** macOS Compatibility

**In-app purchases:** none


### Cadence coach

[App page](https://appshunter.io/ios/app/cadence-coach-jogging-help/id1673143770)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Counterpace free?

Counterpace is free to download, with no in-app purchases.

### Is Cadence coach free?

Cadence coach is free to download, with no in-app purchases.

### Do Counterpace or Cadence coach have ads?

Counterpace shows ads; Cadence coach does not.

### Which is updated more often, Counterpace or Cadence coach?

Counterpace ships an update every 2 months, and Cadence coach every 25 months. Most recently, Counterpace was updated on October 29, 2026 and Cadence coach on October 19, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*