# G动 vs 凯格尔运动

G动 and 凯格尔运动 both sit at 4.6 stars, but that hides the real split: 91% of G动's written reviews are positive against 35% of 凯格尔运动's. G动 also leads on iOS requirement (13.0 vs 15.0). 凯格尔运动's advantage is ratings volume (2.2K vs 66). On price, rating, update cadence and ads there is nothing between them.

Both are free to download. G动 sells 11 in-app purchases, starting at $3.49 per month and 凯格尔运动 sells 18 in-app purchases, starting at $12.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.6 for G动 against 4.5 for 凯格尔运动. That said, the two scores are not equally well evidenced: 凯格尔运动 has 2.2K ratings behind it against 66, so its average is the more settled of the two. Written reviews are what separate them: 91% of G动's written reviews are positive against 35% of 凯格尔运动's.

G动 ships an update every 2 weeks, 凯格尔运动 every 9 days. The most recent releases landed on October 26, 2026 and October 27, 2026 respectively.

## The numbers

| Metric | G动 | 凯格尔运动 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.6 (66 ratings)](https://appshunter.io/ios/app/g/id1096015822/reviews)** | [4.5 (2.2K ratings)](https://appshunter.io/ios/app/id1624025901/reviews) |
| Number of ratings | 66 | **2.2K** |
| Positive reviews | **90.6% of reviews** | 35.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 weeks | **Every 9 days** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 130 MB | 222 MB |
| Requires iOS | **13.0** | 15.0 |
| Devices | **iPhone, iPod, Apple Watch** | iPhone, iPod |
| Age rating | 17+ | 17+ |
| Developer | [SD Gdong Information Technology Co., Ltd.](https://appshunter.io/developer/6820421320) | [Chongqing Baishi Iron Technology Co.,Ltd](https://appshunter.io/developer/1618403264) |

## What reviewers say

### G动

[App page](https://appshunter.io/ios/app/g/id1096015822)

This app offers professional guidance for pelvic floor muscle exercises, also known as Kegel training. It provides personalized workout plans, detailed instructions, and engaging features to help users build strength and control. Connect with a community and get expert advice to support your fitness journey.

**Highlights:** Professional Kegel training courses, Personalized workout plans, Detailed exercise breakdowns, Training progress tracking, Community forums for sharing, Expert Q&A for users, Audio-visual tutorials

**Features:** macOS Compatibility, Apple Watch app

**In-app purchases (11)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 连续包月会员 | $3.49 | per month |
| 连续包月VIP | $3.49 | per month |
| pose课--涨姿势啦 | $4.99 | one-time |
| G动月卡 | $6.99 | one-time |
| G动季卡 | $8.99 | one-time |
| G动半年卡 | $17.99 | one-time |
| 男性必修课--针对早泄的延时训练 | $17.99 | one-time |
| 男性延时课 | $17.99 | one-time |
| 男性必修课+季卡--针对早泄的延时训练（可试看） | $22.99 | one-time |
| G动年卡 | $29.99 | one-time |
| 男士性能力提升课 | $34.99 | one-time |


### 凯格尔运动

[App page](https://appshunter.io/ios/app/id1624025901)

This app offers guided pelvic floor muscle (PC muscle) exercises with video demonstrations and personalized training plans. It includes features for tracking physical data, menstrual cycles, and provides customized diet plans to support your fitness journey.

**Highlights:** Personalized training plans, Real-person video demonstrations, Beginner video tutorials, Customizable reminders, Daily health and body tracking, Customized diet plans, Pelvic floor muscle strength test

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (18)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 凯格尔月会员订阅 | $12.99 | per month |
| 凯格尔月会员 | $19.99 | per month |
| 凯格尔年会员订阅 | $24.99 | per year |
| 凯格尔原价订阅年会员 | $59.99 | per year |
| 名师训练营体验课1元 | $0.99 | one-time |
| 名师训练营体验课9.9元 | $0.99 | one-time |
| 凯格尔运动月会员 | $9.99 | one-time |
| 凯格尔运动终身会员 | $19.99 | one-time |
| 凯格尔运动年会员 | $22.99 | one-time |
| 凯格尔运动终身会员 | $24.99 | one-time |
| 凯格尔运动3年会员 | $29.99 | one-time |
| 凯格尔运动-打卡返现 | $29.99 | one-time |
| 终身会员 | $29.99 | one-time |
| 凯格尔运动年会员 | $29.99 | one-time |
| 凯格尔运动-打卡送年会员 | $29.99 | one-time |
| 凯格尔终身会员 | $29.99 | one-time |
| 凯格尔运动终身会员 | $34.99 | one-time |
| 凯格尔原价年会员 | $59.99 | one-time |


## Frequently asked questions

### Is G动 free?

G动 is free to download, with in-app purchases available.

### Is 凯格尔运动 free?

凯格尔运动 is free to download, with in-app purchases available.

### Which has better reviews, G动 or 凯格尔运动?

G动 is rated higher. G动 averages 4.6 out of 5 from 66 ratings, while 凯格尔运动 averages 4.5 from 2.2K ratings.

### Do G动 or 凯格尔运动 have ads?

Neither G动 nor 凯格尔运动 shows ads.

### Which is updated more often, G动 or 凯格尔运动?

G动 ships an update every 2 weeks, and 凯格尔运动 every 9 days. Most recently, G动 was updated on October 26, 2026 and 凯格尔运动 on October 27, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*