# G动 vs K动

The clearest difference is update cadence: K动 at weekly against G动's every 2 weeks. K动 also leads on iOS requirement (11.0 vs 13.0). G动's advantage is review sentiment (91% vs 80%). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. G动 sells 11 in-app purchases, starting at $3.49 per month and K动 sells 7 in-app purchases, starting at $8.49 per month. Whichever you choose, the download price is not the number that matters.

G动 ships an update every 2 weeks, K动 weekly. The most recent releases landed on September 24, 2026 and September 10, 2026 respectively.

## The numbers

| Metric | G动 | K动 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.6 (67 ratings)](https://appshunter.io/ios/app/g/id1096015822/reviews)** | — |
| Number of ratings | **67** | — |
| Positive reviews | **90.6% of reviews** | 80.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 weeks | **Weekly** |
| Monetization | Free with in-app purchases | Freemium |
| Size | 149 MB | 87 MB |
| Requires iOS | 13.0 | **11.0** |
| Devices | **iPhone, iPod, Apple Watch** | iPhone, iPod |
| Age rating | 17+ | 12+ |
| Developer | [SD Unisplendour Bitway Networking Technology Co,. Ltd.](https://appshunter.io/developer/898632916) | [CCK Tech Co.,LTD](https://appshunter.io/developer/1632134120) |

## What reviewers say

### G动

[App page](https://appshunter.io/ios/app/g/id1096015822)

This app offers professional guidance for pelvic floor muscle exercises, also known as Kegel training. It provides personalized workout plans, detailed instructions, and engaging features to help users build strength and control. Connect with a community and get expert advice to support your fitness journey.

**Highlights:** Professional Kegel training courses, Personalized workout plans, Detailed exercise breakdowns, Training progress tracking, Community forums for sharing, Expert Q&A for users, Audio-visual tutorials

**Features:** macOS Compatibility, Apple Watch app

**In-app purchases (11)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 连续包月会员 | $3.49 | per month |
| 连续包月VIP | $3.49 | per month |
| pose课--涨姿势啦 | $4.99 | one-time |
| G动月卡 | $6.99 | one-time |
| G动季卡 | $8.99 | one-time |
| G动半年卡 | $17.99 | one-time |
| 男性必修课--针对早泄的延时训练 | $17.99 | one-time |
| 男性延时课 | $17.99 | one-time |
| 男性必修课+季卡--针对早泄的延时训练（可试看） | $22.99 | one-time |
| G动年卡 | $29.99 | one-time |
| 男士性能力提升课 | $34.99 | one-time |


### K动

[App page](https://appshunter.io/ios/app/k-and-pc/id1639318760)

This app offers personalized pelvic floor muscle training programs. It provides detailed exercise breakdowns and reminders to help users consistently improve muscle control and overall body function. Users can access professional courses and scientific guidance anytime, anywhere.

**Highlights:** Personalized training plans, Professional pelvic floor muscle courses, Detailed exercise breakdowns, Progress tracking reminders, Voice guidance for workouts, Scientific exercise methods

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| K动-月订阅会员 | $8.49 | per month |
| K动-季订阅会员 | $14.49 | per 3 months |
| K动-年订阅会员 | $28.99 | per year |
| K动-月度会员 | $9.99 | one-time |
| K动-季度会员 | $14.99 | one-time |
| K动-年度会员-优惠 | $23.99 | one-time |
| K动-年度会员 | $29.99 | one-time |


## Frequently asked questions

### Is G动 free?

G动 is free to download, with in-app purchases available.

### Is K动 free?

K动 is free to download, with in-app purchases available.

### Do G动 or K动 have ads?

Neither G动 nor K动 shows ads.

### Which is updated more often, G动 or K动?

G动 ships an update every 2 weeks, and K动 weekly. Most recently, G动 was updated on September 24, 2026 and K动 on September 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*