# LifeSherpa vs RoutineFlow

The clearest difference is rating: RoutineFlow at 4.7 against LifeSherpa's 3.7. RoutineFlow also leads on review sentiment (61% vs 33%) and ratings volume (2.5K vs 3). LifeSherpa's advantage is in-app purchases (none vs 9). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. RoutineFlow sells 8 in-app purchases, starting at $5.99 per 7 days. LifeSherpa asks for nothing beyond the download.

RoutineFlow holds the better App Store score, 4.7 against 3.7. That said, the two scores are not equally well evidenced: RoutineFlow has 2.5K ratings behind it against 3, so its average is the more settled of the two. Written reviews point the same way: 33% of LifeSherpa's written reviews are positive against 61% of RoutineFlow's.

LifeSherpa ships an update every 10 days, RoutineFlow every 5 days. The most recent releases landed on October 24, 2026 and October 23, 2026 respectively.

## The numbers

| Metric | LifeSherpa | RoutineFlow |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.7 (3 ratings)](https://appshunter.io/ios/app/lifesherpa/id1097336396/reviews) | **[4.7 (2.5K ratings)](https://appshunter.io/ios/app/routineflow-routine-for-adhd/id1639800794/reviews)** |
| Number of ratings | 3 | **2.5K** |
| Positive reviews | 33.3% of reviews | **61.2% of reviews** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 10 days | **Every 5 days** |
| Monetization | **Free** | Free with in-app purchases |
| Size | 37 MB | 111 MB |
| Requires iOS | 15.6 | **14.0** |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [3R Behavioral Solutions, Inc.](https://appshunter.io/developer/1489488170) | [Thomas Wolfgang Menzel](https://appshunter.io/developer/1479997757) |

## What reviewers say

### LifeSherpa

[App page](https://appshunter.io/ios/app/lifesherpa/id1097336396)

This platform connects support professionals with individuals to improve life areas like work, health, and home through personalized digital remote support. It offers features like private messaging, self-help resources, progress tracking, and instant access to live help.

**Highlights:** Digital remote support, Personalized client plans, Private video and text messaging, How-to resources and videos, Client progress metrics, Instant live help access

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### RoutineFlow

[App page](https://appshunter.io/ios/app/routineflow-routine-for-adhd/id1639800794)

This app helps users, particularly those with ADHD, create and stick to daily routines. It breaks down tasks into manageable steps with timers and provides analytics to improve time management and build good habits.

**Highlights:** Customizable routines with emojis, Timed task sequences, Detailed habit analytics, Notification reminders, Procrastination reduction tools, ADHD symptom management support

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| RoutineFlow Pro Weekly | $5.99 | per 7 days |
| Monthly Pro Access | $8.99 | per month |
| Pro Access Monthly | $12.99 | per month |
| RoutineFlow Pro Yearly | $29.99 | per year |
| RoutineFlow Pro Yearly | $29.99 | per year |
| Pro Access Yearly | $39.99 | per year |
| Yearly Pro Access | $59.99 | per year |
| Lifetime Pro Access | $99.99 | one-time |

**What reviewers like**

- 🚀 Great app for executing routines
- 👍 Helps with organization and focus
- 👍 Consistent and reliable
- 👍 Simplistic and easy to use
- 👍 Useful for ADHD/neurodivergent users

**What reviewers complain about**

- 🐛 App crashes and bugs
- 🔒 Lack of account/login support
- 💰 Expensive subscription model
- 📱 No Apple Watch support
- 🔊 Weak notification sounds

**Reported bugs**

- Routine data loss and reset issues
- Dynamic Island duplication bug
- Login/account recovery problems
- Accessibility issues with large font settings

**Requested features**

- Apple Watch app companion
- Ability to modify task durations
- Customizable widgets and calendar view
- Subtasks and note-taking for tasks
- Automatic task progression without manual input


## Frequently asked questions

### Is LifeSherpa free?

LifeSherpa is free to download, with no in-app purchases.

### Is RoutineFlow free?

RoutineFlow is free to download, with in-app purchases available.

### Which has better reviews, LifeSherpa or RoutineFlow?

RoutineFlow is rated higher. LifeSherpa averages 3.7 out of 5 from 3 ratings, while RoutineFlow averages 4.7 from 2.5K ratings.

### Do LifeSherpa or RoutineFlow have ads?

Neither LifeSherpa nor RoutineFlow shows ads.

### Which is updated more often, LifeSherpa or RoutineFlow?

LifeSherpa ships an update every 10 days, and RoutineFlow every 5 days. Most recently, LifeSherpa was updated on October 24, 2026 and RoutineFlow on October 23, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*