# WOD Timer vs The Growth Diaries

The clearest difference is price: The Growth Diaries at Free against WOD Timer's $4.99. The Growth Diaries also leads on update cadence (every 9 days vs every 4 months) and iOS requirement (16.0 vs 26.0). WOD Timer's advantage is in-app purchases (none vs 1). On ads and device support there is nothing between them.

The Growth Diaries is free to download; WOD Timer costs $4.99 up front. The Growth Diaries sells 1 in-app purchase, starting at $19.99 per year. WOD Timer asks for nothing beyond the download.

WOD Timer ships an update every 4 months, The Growth Diaries every 9 days. The most recent releases landed on October 24, 2026 and October 10, 2026 respectively.

## The numbers

| Metric | WOD Timer | The Growth Diaries |
| --- | --- | --- |
| Price | $4.99 | **Free** |
| Rating | **[4.8 (202 ratings)](https://appshunter.io/ios/app/wod-timer-gym-workout-timer/id1097805987/reviews)** | — |
| Number of ratings | **202** | — |
| Positive reviews | 76.5% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 4 months | **Every 9 days** |
| Monetization | Free | — |
| Size | 2 MB | 20 MB |
| Requires iOS | 26.0 | **16.0** |
| Devices | iPhone, iPad, Apple Watch | iPhone, iPad, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Balazs Toth](https://appshunter.io/developer/1156617679) | [Jazzlab Tech AS](https://appshunter.io/developer/1551986140) |

## What reviewers say

### WOD Timer

[App page](https://appshunter.io/ios/app/wod-timer-gym-workout-timer/id1097805987)

This app provides a highly visible stopwatch designed for functional fitness and CrossFit workouts. It supports various training styles like AMRAP, EMOM, HIIT, and Tabata, offering customizable interval timers and adaptive clock sizes for optimal clarity during exercise.

**Highlights:** Count Up timer, Count Down timer, Interval timers for EMOM/HIIT, Tabata timer, Adaptive clock size, Dark and light themes

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


### The Growth Diaries

[App page](https://appshunter.io/ios/app/the-growth-diaries/id1661453949)

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Full access | $19.99 | per year |


## Frequently asked questions

### Is WOD Timer free?

WOD Timer costs $4.99, with no in-app purchases.

### Is The Growth Diaries free?

The Growth Diaries is free to download, with in-app purchases available.

### Do WOD Timer or The Growth Diaries have ads?

Neither WOD Timer nor The Growth Diaries shows ads.

### Which is updated more often, WOD Timer or The Growth Diaries?

WOD Timer ships an update every 4 months, and The Growth Diaries every 9 days. Most recently, WOD Timer was updated on October 24, 2026 and The Growth Diaries on October 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*