# WOD Timer vs Coach Larry Stroke Lab

The clearest difference is price: Coach Larry Stroke Lab at Free against WOD Timer's $4.99. Coach Larry Stroke Lab also leads on update cadence (weekly vs every 4 months) and iOS requirement (15.4 vs 26.0). On ads, in-app purchases and device support there is nothing between them.

Coach Larry Stroke Lab is free to download; WOD Timer costs $4.99 up front. Neither carries in-app purchases, so what you see is what you pay.

WOD Timer ships an update every 4 months, Coach Larry Stroke Lab weekly. The most recent releases landed on September 18, 2026 and September 8, 2026 respectively.

## The numbers

| Metric | WOD Timer | Coach Larry Stroke Lab |
| --- | --- | --- |
| Price | $4.99 | **Free** |
| Rating | **[4.8 (201 ratings)](https://appshunter.io/ios/app/wod-timer-gym-workout-timer/id1097805987/reviews)** | — |
| Number of ratings | **201** | — |
| Positive reviews | 76.5% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 4 months | **Weekly** |
| Monetization | Free | — |
| Size | 2 MB | 5 MB |
| Requires iOS | 26.0 | **15.4** |
| Devices | iPhone, iPad, Apple Watch | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Balazs Toth](https://appshunter.io/developer/1156617679) | [King of the Curve, LLC](https://appshunter.io/developer/1534662920) |

## What reviewers say

### WOD Timer

[App page](https://appshunter.io/ios/app/wod-timer-gym-workout-timer/id1097805987)

This app provides a highly visible stopwatch designed for functional fitness and CrossFit workouts. It supports various training styles like AMRAP, EMOM, HIIT, and Tabata, offering customizable interval timers and adaptive clock sizes for optimal clarity during exercise.

**Highlights:** Count Up timer, Count Down timer, Interval timers for EMOM/HIIT, Tabata timer, Adaptive clock size, Dark and light themes

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


### Coach Larry Stroke Lab

[App page](https://appshunter.io/ios/app/coach-larry-stroke-lab/id6782225743)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is WOD Timer free?

WOD Timer costs $4.99, with no in-app purchases.

### Is Coach Larry Stroke Lab free?

Coach Larry Stroke Lab is free to download, with no in-app purchases.

### Do WOD Timer or Coach Larry Stroke Lab have ads?

Neither WOD Timer nor Coach Larry Stroke Lab shows ads.

### Which is updated more often, WOD Timer or Coach Larry Stroke Lab?

WOD Timer ships an update every 4 months, and Coach Larry Stroke Lab weekly. Most recently, WOD Timer was updated on September 18, 2026 and Coach Larry Stroke Lab on September 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*