# FREQUENCE Running vs PrimeFeat

The clearest difference is update cadence: PrimeFeat at every 3 days against FREQUENCE Running's fortnightly. FREQUENCE Running's advantage is device support (3 vs 1). On price, ads, in-app purchases and iOS requirement there is nothing between them.

Both are free to download. FREQUENCE Running sells 5 in-app purchases, starting at $9.99 per month and PrimeFeat sells 2 in-app purchases, starting at $5.99 per month. Whichever you choose, the download price is not the number that matters.

FREQUENCE Running ships an update fortnightly, PrimeFeat every 3 days. The most recent releases landed on November 2, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | FREQUENCE Running | PrimeFeat |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (3 ratings)](https://appshunter.io/ios/app/frequence-running-coach-plan/id1099098734/reviews)** | — |
| Number of ratings | **3** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Fortnightly | **Every 3 days** |
| Monetization | Freemium | — |
| Size | 95 MB | 63 MB |
| Requires iOS | **15.5** | 16.4 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 12+ |
| Developer | [FREQUENCE Running](https://appshunter.io/developer/1099098733) | [LOUIS RENE FERRET](https://appshunter.io/developer/6816845033) |

## What reviewers say

### FREQUENCE Running

[App page](https://appshunter.io/ios/app/frequence-running-coach-plan/id1099098734)

This app provides personalized, adaptive training plans for various running distances and goals, from 5K to marathons and trail runs. It offers features like custom scheduling, performance tracking, and GPS integration to help users train effectively and achieve their running objectives.

**Highlights:** Personalized adaptive training plans, Supports 5K, 10K, half-marathon, marathon, and trail running, GPS tracking with voice cues, Smartchrono for interval training, Workout history and performance tracking, Compatibility with major GPS watches, Customizable scheduling and session modification

**Features:** Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| PREMIUM 1 month | $9.99 | per month |
| PREMIUM 3 months | $24.99 | per 3 months |
| PREMIUM 6 months | $44.99 | per 6 months |
| PREMIUM 1 year | $69.99 | per year |
| PREMIUM 1 year | $69.99 | per year |


### PrimeFeat

[App page](https://appshunter.io/ios/app/primefeat-gym-workout-tracker/id6816845031)

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| PrimeFeat Premium | $5.99 | per month |
| PrimeFeat Premium Annuel | $44.99 | per year |


## Frequently asked questions

### Is FREQUENCE Running free?

FREQUENCE Running is free to download, with in-app purchases available.

### Is PrimeFeat free?

PrimeFeat is free to download, with in-app purchases available.

### Do FREQUENCE Running or PrimeFeat have ads?

Neither FREQUENCE Running nor PrimeFeat shows ads.

### Which is updated more often, FREQUENCE Running or PrimeFeat?

FREQUENCE Running ships an update fortnightly, and PrimeFeat every 3 days. Most recently, FREQUENCE Running was updated on November 2, 2026 and PrimeFeat on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*