# Meg også vs ACT Coaching

The clearest difference is update cadence: ACT Coaching at every 3 weeks against Meg også's every 4 months. Meg også's advantage is iOS requirement (9.1 vs 14.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Meg også ships an update every 4 months, ACT Coaching every 3 weeks. The most recent releases landed on October 24, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Meg også | ACT Coaching |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 4 months | **Every 3 weeks** |
| Monetization | Free | — |
| Size | 340 MB | 145 MB |
| Requires iOS | **9.1** | 14.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Oslo Universitetssykehus HF](https://appshunter.io/developer/1019156091) | [Waksvik As](https://appshunter.io/developer/1781202840) |

## What reviewers say

### Meg også

[App page](https://appshunter.io/ios/app/meg-ogsa/id1099786112)

This app helps children and young people process difficult emotions when a family member or friend is ill. It offers a private diary, stories from others, and creative tools to express feelings and experiences.

**Highlights:** Private diary for writing, drawing, or photos, Password protection for local storage, Chronological and date-sorted entries, Stories from other young people, Idea bank, Mood generator, Fictional short stories

**Features:** macOS Compatibility

**In-app purchases:** none


### ACT Coaching

[App page](https://appshunter.io/ios/app/act-coaching/id6738574456)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Meg også free?

Meg også is free to download, with no in-app purchases.

### Is ACT Coaching free?

ACT Coaching is free to download, with no in-app purchases.

### Do Meg også or ACT Coaching have ads?

Neither Meg også nor ACT Coaching shows ads.

### Which is updated more often, Meg også or ACT Coaching?

Meg også ships an update every 4 months, and ACT Coaching every 3 weeks. Most recently, Meg også was updated on October 24, 2026 and ACT Coaching on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*