# MindfulSleep vs Hypnosis

The clearest difference is rating: MindfulSleep at 4.8 against Hypnosis's 3.7. MindfulSleep also leads on ratings volume (71 vs 7). Hypnosis's advantage is update cadence (every 3 weeks vs every 45 months) and iOS requirement (12.1 vs 17.0). On price, review sentiment, ads and in-app purchases there is nothing between them.

Both are free to download. MindfulSleep sells 10 one-off in-app purchases and Hypnosis sells 16 in-app purchases, starting at $3.99 per 7 days. Whichever you choose, the download price is not the number that matters.

MindfulSleep holds the better App Store score, 4.8 against 3.7. That said, the two scores are not equally well evidenced: MindfulSleep has 71 ratings behind it against 7, so its average is the more settled of the two. Written reviews split almost evenly too, at 100% and 100% positive.

MindfulSleep ships an update every 45 months, Hypnosis every 3 weeks. Both last shipped on October 24, 2026.

## The numbers

| Metric | MindfulSleep | Hypnosis |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (71 ratings)](https://appshunter.io/ios/app/mindfulsleep/id1100934751/reviews)** | [3.7 (7 ratings)](https://appshunter.io/ios/app/hypnosis-visual-sleep-sounds/id1560966868/reviews) |
| Number of ratings | **71** | 7 |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 45 months | **Every 3 weeks** |
| Monetization | Free with in-app purchases | Freemium |
| Size | 240 MB | 270 MB |
| Requires iOS | 17.0 | **12.1** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Hypnosis and Meditation for Success, LLC](https://appshunter.io/developer/381583151) | [BrainPower Inc](https://appshunter.io/developer/1560966870) |

## What reviewers say

### MindfulSleep

[App page](https://appshunter.io/ios/app/mindfulsleep/id1100934751)

This app uses clinical hypnotherapy and guided meditation to help you fall asleep naturally, sleep deeply, and wake feeling restored. It offers a free meditation program and allows a one-time purchase for access to all 19 transformational programs.

**Highlights:** Clinical-grade hypnotherapy, Sleep-optimized guided meditations, Customizable playlists, Soothing background music, Built-in gentle alarm, One-time purchase, own forever

**Features:** macOS Compatibility

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Subliminal Sleep Music | Free | one-time |
| Dreamscape Sleep Music | $4.99 | one-time |
| Serenity Sleep Music | $4.99 | one-time |
| Spiritual Cleanse Sleep | $4.99 | one-time |
| Energetic Productivity | $4.99 | one-time |
| Creative Energy Flow | $4.99 | one-time |
| Self Knowledge Sleep Learning | $4.99 | one-time |
| Manifest Success | $4.99 | one-time |
| Stop Codependency | $4.99 | one-time |
| #1 Unlock All Sale | $29.99 | one-time |


### Hypnosis

[App page](https://appshunter.io/ios/app/hypnosis-visual-sleep-sounds/id1560966868)

This app uses visual meditation, hypnosis, and scientifically verified sleep music to help users fall asleep faster, combat insomnia, and improve sleep quality. It also tracks sleep activities like snoring and sleep talk for deeper insights.

**Highlights:** Visual hypnotic effects, Soothing music and sounds, Guided meditations, Bedtime stories, Sleep activity tracking, Daily affirmations

**Features:** Vision Pro support

**In-app purchases (16)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Subscription | $3.99 | per 7 days |
| Hypnosis Weekly Special Offer | $3.99 | per 7 days |
| Hypnosis Monthly Premium | $7.99 | per month |
| Hypnosis Monthly Special Offer | $7.99 | per month |
| 4-week Subscription | $8.99 | per month |
| Hypnosis 12-week Special Offer | $15.99 | per 3 months |
| Hypnosis 12-week Special Offer | $19.99 | per 3 months |
| 6-Month Premium for new user | $19.99 | per 6 months |
| 6 Months Premium | $19.99 | per 6 months |
| New Year 6-Month Premium | $21.99 | per 6 months |
| New User Yearly Subscription | $29.99 | per year |
| 6-Month Premium | $29.99 | per 6 months |
| 6 Month Premium | $29.99 | per 6 months |
| Yearly Subscription | $39.99 | per year |
| Hypnosis Yearly Special Offer | $39.99 | per year |
| 12-Month Premium Subscription | $19.99 | one-time |


## Frequently asked questions

### Is MindfulSleep free?

MindfulSleep is free to download, with in-app purchases available.

### Is Hypnosis free?

Hypnosis is free to download, with in-app purchases available.

### Which has better reviews, MindfulSleep or Hypnosis?

MindfulSleep is rated higher. MindfulSleep averages 4.8 out of 5 from 71 ratings, while Hypnosis averages 3.7 from 7 ratings.

### Do MindfulSleep or Hypnosis have ads?

Neither MindfulSleep nor Hypnosis shows ads.

### Which is updated more often, MindfulSleep or Hypnosis?

MindfulSleep ships an update every 45 months, and Hypnosis every 3 weeks. Most recently, MindfulSleep was updated on October 24, 2026 and Hypnosis on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*