# Calisthenics Mastery vs CTRL

The clearest difference is update cadence: CTRL at every 10 days against Calisthenics Mastery's monthly. Calisthenics Mastery's advantage is iOS requirement (12.0 vs 18.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Calisthenics Mastery sells 3 one-off in-app purchases and CTRL sells 2 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

Calisthenics Mastery ships an update monthly, CTRL every 10 days. The most recent releases landed on October 22, 2026 and October 18, 2026 respectively.

## The numbers

| Metric | Calisthenics Mastery | CTRL |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.4 (136 ratings)](https://appshunter.io/ios/app/calisthenics-mastery/id1102054063/reviews)** | — |
| Number of ratings | **136** | — |
| Positive reviews | 72.5% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Monthly | **Every 10 days** |
| Monetization | Free with in-app purchases | — |
| Size | 155 MB | 29 MB |
| Requires iOS | **12.0** | 18.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Zoltan Ferke](https://appshunter.io/developer/853570394) | [Nicolas Dos Santos](https://appshunter.io/developer/1873198393) |

## What reviewers say

### Calisthenics Mastery

[App page](https://appshunter.io/ios/app/calisthenics-mastery/id1102054063)

This app helps users achieve their fitness goals with monthly workout plans and a library of exercises. It offers a free version with core features and a pro upgrade for advanced content and modes.

**Highlights:** Monthly workout plans, Extensive exercise library, Workout player with timers, Progress tracking, Exercise videos, Workout modes (Tabata, Bring Sally Up, Deck of Cards)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 4+1 Exercise Pack I | $4.99 | one-time |
| Pro Package with Price Reductions for your previous purchases | $6.99 | one-time |
| Pro Package | $14.99 | one-time |

**What reviewers like**

- 👍 Great Convict Conditioning app
- 👍 Simple and effective
- 👍 Amazing and versatile
- 👍 Easy to use interface
- 👍 Great exercises and pace

**What reviewers complain about**

- 🐛 Freezes and can't be used
- 🐛 App crashes on account creation
- 🐛 Crashing when checking full version price
- 🐛 Buggy interface
- 🐛 Rep number changes don't auto-update

**Reported bugs**

- App freezes and becomes unusable
- App crashes when creating an account
- App crashes when checking full version price
- Rep number changes during workout don't update automatically
- App not working well after updates

**Requested features**

- Add dumbbell lifting
- Add more set-up types
- Add IsoMax protocols
- Add ring exercises
- Add ab exercises


### CTRL

[App page](https://appshunter.io/ios/app/ctrl-break-free/id6758503680)

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $9.99 | per month |
| Yearly | $49.99 | per year |


## Frequently asked questions

### Is Calisthenics Mastery free?

Calisthenics Mastery is free to download, with in-app purchases available.

### Is CTRL free?

CTRL is free to download, with in-app purchases available.

### Do Calisthenics Mastery or CTRL have ads?

Neither Calisthenics Mastery nor CTRL shows ads.

### Which is updated more often, Calisthenics Mastery or CTRL?

Calisthenics Mastery ships an update monthly, and CTRL every 10 days. Most recently, Calisthenics Mastery was updated on October 22, 2026 and CTRL on October 18, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*