# Gyroscope vs Shift

The clearest difference is monetization model: Shift at free with in-app purchases against Gyroscope's subscription. Shift also leads on ads (none vs shown) and review sentiment (77% vs 65%). Gyroscope's advantage is rating (4.8 vs 4.5) and iOS requirement (16.6 vs 26.0). On price, ratings volume, update cadence and in-app purchases there is nothing between them.

Both are free to download. Gyroscope sells 15 in-app purchases, starting at $9.00 per 7 days and Shift sells 2 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

Gyroscope holds the better App Store score, 4.8 against 4.5. Both are backed by a comparable volume of ratings — 50 and 57 respectively. Written reviews complicate that: 65% of Gyroscope's written reviews are positive against 77% of Shift's, so the app with the better star average is not the one people write more warmly about.

Gyroscope ships an update weekly, Shift every 11 days. Both last shipped on October 24, 2026.

## The numbers

| Metric | Gyroscope | Shift |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (50 ratings)](https://appshunter.io/ios/app/gyroscope/id1104085053/reviews)** | [4.5 (57 ratings)](https://appshunter.io/ios/app/shift-workout-with-podcasts/id1406183218/reviews) |
| Number of ratings | 50 | **57** |
| Positive reviews | 65.0% of reviews | **76.7% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Weekly** | Every 11 days |
| Monetization | Subscription | **Free with in-app purchases** |
| Size | 170 MB | 39 MB |
| Requires iOS | **16.6** | 26.0 |
| Devices | iPhone, Apple Watch | iPhone, Apple Watch |
| Age rating | 17+ | 12+ |
| Developer | [Gyroscope Innovations](https://appshunter.io/developer/1038793581) | [Jazzlab Tech AS](https://appshunter.io/developer/1551986140) |

## What reviewers say

### Gyroscope

[App page](https://appshunter.io/ios/app/gyroscope/id1104085053)

Effortlessly track your health and lifestyle with a unique Health Camera that turns photo-taking into data collection. Monitor food, mood, exercise, sleep, and integrate with thousands of devices for a comprehensive view of your well-being.

**Highlights:** Health Camera for photo-based data tracking, All-in-one tracking for food, mood, exercise, sleep, and more, Integrates with thousands of devices and wearables, Personalized health score and insights, Customizable coaching protocols, Private and secure data storage

**Features:** Apple Watch app, Vision Pro support

**In-app purchases (15)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Gyroscope One | $9.00 | per 7 days |
| Gyroscope 1 OS | $19.99 | per month |
| Gyroscope Pro Fat Loss Coach | $23.99 | per year |
| Gyroscope One | $29.99 | per month |
| Gyroscope One | $29.99 | per month |
| Gyroscope One | $39.00 | per month |
| Gyroscope 1 OS | $59.99 | per 6 months |
| Unlimited Storage Upgrade | $59.99 | per 3 months |
| Gyroscope AI Coach V6 | $95.99 | per 6 months |
| Gyroscope Pro (Legacy) | $99.00 | per 6 months |
| Gyroscope Ultra | $99.00 | per month |
| Gyroscope X | $99.00 | per month |
| Gyroscope Ultra | $149.00 | per 3 months |
| Gyroscope Pro | $149.99 | per year |
| Gyroscope One | $299.00 | per year |

**What reviewers like**

- 🚀 Comprehensive data aggregation
- 👍 Beautiful and intuitive interface
- 🔍 Detailed health and wellness insights
- 💡 Innovative AI coaching features
- 🤖 Seamless integration with wearables and apps

**What reviewers complain about**

- 💰 Expensive subscription model
- 🐛 Unreliable location and sleep tracking
- 🔋 High battery consumption
- 🤔 Confusing navigation and UI changes
- 🙅‍♀️ Limited free version with restricted features

**Reported bugs**

- Frequent app crashes and freezes
- Syncing issues with connected apps and devices
- Inaccurate step and activity tracking

**Requested features**

- Improved data export and integration options
- Customizable data views and reporting
- Better support for night shift/irregular sleep schedules
- Expanded food logging and nutrition analysis


### Shift

[App page](https://appshunter.io/ios/app/shift-workout-with-podcasts/id1406183218)

This app intelligently switches between playing music during high-intensity workout periods and podcasts during rest periods. It automatically adjusts audio based on your activity, allowing for an uninterrupted workout experience. Integrates with popular music services and Apple Health.

**Highlights:** Automatic music/podcast switching, Workout intensity detection, Spotify/Apple Music integration, Podcast library access, Apple Health integration, Heart rate tracking

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Unlimited access | $4.99 | per month |
| Unlimited access | $29.99 | per year |


## Frequently asked questions

### Is Gyroscope free?

Gyroscope is free to download, with in-app purchases available.

### Is Shift free?

Shift is free to download, with in-app purchases available.

### Which has better reviews, Gyroscope or Shift?

Gyroscope is rated higher. Gyroscope averages 4.8 out of 5 from 50 ratings, while Shift averages 4.5 from 57 ratings.

### Do Gyroscope or Shift have ads?

Gyroscope shows ads; Shift does not.

### Which is updated more often, Gyroscope or Shift?

Gyroscope ships an update weekly, and Shift every 11 days. Most recently, Gyroscope was updated on October 24, 2026 and Shift on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*