# PHUL Workout Split Routine vs nSuns 5/3/1

PHUL Workout Split Routine and nSuns 5/3/1 both sit at 5.0 stars, but that hides the real split: 97% of nSuns 5/3/1's written reviews are positive against 31% of PHUL Workout Split Routine's. nSuns 5/3/1 also leads on update cadence (every 9 days vs every 14 months) and ratings volume (4.9K vs 3). PHUL Workout Split Routine's advantage is iOS requirement (11.0 vs 17.0). On price, rating, ads and in-app purchases there is nothing between them.

Both are free to download. PHUL Workout Split Routine sells 4 in-app purchases, starting at $7.99 per month and nSuns 5/3/1 sells 6 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 5.0 for PHUL Workout Split Routine against 4.9 for nSuns 5/3/1. That said, the two scores are not equally well evidenced: nSuns 5/3/1 has 4.9K ratings behind it against 3, so its average is the more settled of the two. Written reviews are what separate them: 31% of PHUL Workout Split Routine's written reviews are positive against 97% of nSuns 5/3/1's.

PHUL Workout Split Routine ships an update every 14 months, nSuns 5/3/1 every 9 days. The most recent releases landed on October 15, 2026 and October 22, 2026 respectively.

## The numbers

| Metric | PHUL Workout Split Routine | nSuns 5/3/1 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (3 ratings)](https://appshunter.io/ios/app/phul-workout-split-routine/id1104097770/reviews)** | [4.9 (4.9K ratings)](https://appshunter.io/ios/app/nsuns-531/id1265494052/reviews) |
| Number of ratings | 3 | **4.9K** |
| Positive reviews | 31.3% of reviews | **96.7% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 14 months | **Every 9 days** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 110 MB | 8 MB |
| Requires iOS | **11.0** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, Apple Watch |
| Age rating | 4+ | 9+ |
| Developer | [App Diggity, LLC](https://appshunter.io/developer/953610384) | [Jonas Reichert](https://appshunter.io/developer/991237310) |

## What reviewers say

### PHUL Workout Split Routine

[App page](https://appshunter.io/ios/app/phul-workout-split-routine/id1104097770)

This app provides a structured workout plan focused on power and hypertrophy. It includes detailed exercise illustrations, progress tracking, and a custom workout builder with over 100 exercises. Tailored plans are available for beginner, intermediate, and advanced users.

**Highlights:** Free PHUL workout plan, Illustrated exercises, Progress tracking, Custom workout builder, Beginner to advanced plans, HIIT integration, Built-in timer

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1 Month Full Version Upgrade | $7.99 | per month |
| 6 Months Full Version Upgrade | $34.99 | per 6 months |
| 1 Year Full Version Upgrade | $49.99 | per year |
| Advertise remove and unlock features | $2.99 | one-time |


### nSuns 5/3/1

[App page](https://appshunter.io/ios/app/nsuns-531/id1265494052)

This app is a dedicated companion for the nSuns 5/3/1 strength training program. It allows users to log lifts, track progress, and automatically calculates weight progression based on training max and AMRAP results. Customizable features and progress charts help users optimize their workouts.

**Highlights:** Log lifts and track progress, Automatic weight progression, AMRAP-driven programming, Customizable accessory exercises, Rest timer with Apple Watch support, Progress charts for main lifts, iCloud sync

**Features:** Apple Watch app, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Beer | $0.99 | one-time |
| Coffee | $1.99 | one-time |
| Protein Brownie | $2.99 | one-time |
| Protein Shake | $3.99 | one-time |
| Gym Weekly Fee | $4.99 | one-time |
| Supporter | $8.99 | one-time |

**What reviewers like**

- 🚀 Easy to use
- 👍 Helps track progress
- 🚀 Seamless workout tracking
- 👍 Customizable templates
- 🚀 Automatic weight calculations

**What reviewers complain about**

- 🐛 Occasional bugs or glitches
- 💡 Lack of ability to change workout days
- 💡 Limited accessory exercise customization
- 💡 No option to carry over accessory exercises
- 💡 No plate calculator or weight breakdown

**Reported bugs**

- Workout template not updating correctly
- Timer issues or disappearing on app switch
- Inconsistencies with training max updates

**Requested features**

- Ability to customize workout days
- Option to add and track custom accessory exercises
- Carry over accessory exercises to next cycle
- Plate calculator or weight breakdown feature
- Notes section for each workout


## Frequently asked questions

### Is PHUL Workout Split Routine free?

PHUL Workout Split Routine is free to download, with in-app purchases available.

### Is nSuns 5/3/1 free?

nSuns 5/3/1 is free to download, with in-app purchases available.

### Which has better reviews, PHUL Workout Split Routine or nSuns 5/3/1?

PHUL Workout Split Routine is rated higher. PHUL Workout Split Routine averages 5.0 out of 5 from 3 ratings, while nSuns 5/3/1 averages 4.9 from 4.9K ratings.

### Do PHUL Workout Split Routine or nSuns 5/3/1 have ads?

Neither PHUL Workout Split Routine nor nSuns 5/3/1 shows ads.

### Which is updated more often, PHUL Workout Split Routine or nSuns 5/3/1?

PHUL Workout Split Routine ships an update every 14 months, and nSuns 5/3/1 every 9 days. Most recently, PHUL Workout Split Routine was updated on October 15, 2026 and nSuns 5/3/1 on October 22, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*
