# PHUL Workout Split Routine vs CrossFit Harrow

The clearest difference is review sentiment: CrossFit Harrow at 100% against PHUL Workout Split Routine's 31%. CrossFit Harrow also leads on update cadence (every 6 weeks vs every 14 months). PHUL Workout Split Routine's advantage is ads (none vs shown) and iOS requirement (11.0 vs 13.0). On price, in-app purchases, monetization model and device support there is nothing between them.

Both are free to download. PHUL Workout Split Routine sells 4 in-app purchases, starting at $7.99 per month and CrossFit Harrow sells 4 in-app purchases, starting at $6.99 per month. Whichever you choose, the download price is not the number that matters.

PHUL Workout Split Routine ships an update every 14 months, CrossFit Harrow every 6 weeks. The most recent releases landed on September 6, 2026 and June 5, 2026 respectively.

## The numbers

| Metric | PHUL Workout Split Routine | CrossFit Harrow |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (3 ratings)](https://appshunter.io/ios/app/phul-workout-split-routine/id1104097770/reviews)** | — |
| Number of ratings | **3** | — |
| Positive reviews | 31.3% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 14 months | **Every 6 weeks** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 110 MB | 61 MB |
| Requires iOS | **11.0** | 13.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 17+ |
| Developer | [App Diggity, LLC](https://appshunter.io/developer/953610384) | [Paramount Personal Training Limited](https://appshunter.io/developer/1552230705) |

## What reviewers say

### PHUL Workout Split Routine

[App page](https://appshunter.io/ios/app/phul-workout-split-routine/id1104097770)

This app provides a structured workout plan focused on power and hypertrophy. It includes detailed exercise illustrations, progress tracking, and a custom workout builder with over 100 exercises. Tailored plans are available for beginner, intermediate, and advanced users.

**Highlights:** Free PHUL workout plan, Illustrated exercises, Progress tracking, Custom workout builder, Beginner to advanced plans, HIIT integration, Built-in timer

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1 Month Full Version Upgrade | $7.99 | per month |
| 6 Months Full Version Upgrade | $34.99 | per 6 months |
| 1 Year Full Version Upgrade | $49.99 | per year |
| Advertise remove and unlock features | $2.99 | one-time |


### CrossFit Harrow

[App page](https://appshunter.io/ios/app/crossfit-harrow/id1552230703)

Access on-demand fitness routines and structured programs designed for home or gym use. Explore various workout styles, from general fitness to injury recovery and interval training, with new content added weekly.

**Highlights:** On-demand daily workouts, 7+ structured fitness programs, Trainer-led videos, Hybrid training programs, Variety of exercise styles, Progress tracking, Offline sync

**Features:** macOS Compatibility

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Subscription | $6.99 | per month |
| Subscription | $9.99 | per month |
| Subscription | $15.49 | per month |
| One Time Subscription | $99.99 | one-time |


## Frequently asked questions

### Is PHUL Workout Split Routine free?

PHUL Workout Split Routine is free to download, with in-app purchases available.

### Is CrossFit Harrow free?

CrossFit Harrow is free to download, with in-app purchases available.

### Do PHUL Workout Split Routine or CrossFit Harrow have ads?

CrossFit Harrow shows ads; PHUL Workout Split Routine does not.

### Which is updated more often, PHUL Workout Split Routine or CrossFit Harrow?

PHUL Workout Split Routine ships an update every 14 months, and CrossFit Harrow every 6 weeks. Most recently, PHUL Workout Split Routine was updated on September 6, 2026 and CrossFit Harrow on June 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*