# PHUL Workout Split Routine vs Glute Factory

The clearest difference is update cadence: Glute Factory at monthly against PHUL Workout Split Routine's every 14 months. PHUL Workout Split Routine's advantage is iOS requirement (11.0 vs 15.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. PHUL Workout Split Routine sells 4 in-app purchases, starting at $7.99 per month and Glute Factory sells 1 in-app purchase, starting at $19.99 per month. Whichever you choose, the download price is not the number that matters.

PHUL Workout Split Routine ships an update every 14 months, Glute Factory monthly. The most recent releases landed on September 6, 2026 and September 23, 2026 respectively.

## The numbers

| Metric | PHUL Workout Split Routine | Glute Factory |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (3 ratings)](https://appshunter.io/ios/app/phul-workout-split-routine/id1104097770/reviews)** | — |
| Number of ratings | **3** | — |
| Positive reviews | 31.3% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 14 months | **Monthly** |
| Monetization | Free with in-app purchases | — |
| Size | 110 MB | 46 MB |
| Requires iOS | **11.0** | 15.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 17+ |
| Developer | [App Diggity, LLC](https://appshunter.io/developer/953610384) | [PROOF NUTRITION LTD OOD](https://appshunter.io/developer/1737594121) |

## What reviewers say

### PHUL Workout Split Routine

[App page](https://appshunter.io/ios/app/phul-workout-split-routine/id1104097770)

This app provides a structured workout plan focused on power and hypertrophy. It includes detailed exercise illustrations, progress tracking, and a custom workout builder with over 100 exercises. Tailored plans are available for beginner, intermediate, and advanced users.

**Highlights:** Free PHUL workout plan, Illustrated exercises, Progress tracking, Custom workout builder, Beginner to advanced plans, HIIT integration, Built-in timer

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1 Month Full Version Upgrade | $7.99 | per month |
| 6 Months Full Version Upgrade | $34.99 | per 6 months |
| 1 Year Full Version Upgrade | $49.99 | per year |
| Advertise remove and unlock features | $2.99 | one-time |


### Glute Factory

[App page](https://appshunter.io/ios/app/glute-factory/id6479944210)

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $19.99 | per month |


## Frequently asked questions

### Is PHUL Workout Split Routine free?

PHUL Workout Split Routine is free to download, with in-app purchases available.

### Is Glute Factory free?

Glute Factory is free to download, with in-app purchases available.

### Do PHUL Workout Split Routine or Glute Factory have ads?

Neither PHUL Workout Split Routine nor Glute Factory shows ads.

### Which is updated more often, PHUL Workout Split Routine or Glute Factory?

PHUL Workout Split Routine ships an update every 14 months, and Glute Factory monthly. Most recently, PHUL Workout Split Routine was updated on September 6, 2026 and Glute Factory on September 23, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*