# PHUL Workout Split Routine vs Block One

The clearest difference is ads: PHUL Workout Split Routine at none against Block One's shown. PHUL Workout Split Routine also leads on iOS requirement (11.0 vs 15.1). Block One's advantage is update cadence (monthly vs every 14 months). On price, in-app purchases and device support there is nothing between them.

Both are free to download. PHUL Workout Split Routine sells 4 in-app purchases, starting at $7.99 per month and Block One sells 2 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

PHUL Workout Split Routine ships an update every 14 months, Block One monthly. The most recent releases landed on October 15, 2026 and September 30, 2026 respectively.

## The numbers

| Metric | PHUL Workout Split Routine | Block One |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (3 ratings)](https://appshunter.io/ios/app/phul-workout-split-routine/id1104097770/reviews)** | — |
| Number of ratings | **3** | — |
| Positive reviews | 31.3% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 14 months | **Monthly** |
| Monetization | Free with in-app purchases | — |
| Size | 110 MB | 52 MB |
| Requires iOS | **11.0** | 15.1 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 17+ |
| Developer | [App Diggity, LLC](https://appshunter.io/developer/953610384) | [Koda Creative Pty Ltd](https://appshunter.io/developer/1883344864) |

## What reviewers say

### PHUL Workout Split Routine

[App page](https://appshunter.io/ios/app/phul-workout-split-routine/id1104097770)

This app provides a structured workout plan focused on power and hypertrophy. It includes detailed exercise illustrations, progress tracking, and a custom workout builder with over 100 exercises. Tailored plans are available for beginner, intermediate, and advanced users.

**Highlights:** Free PHUL workout plan, Illustrated exercises, Progress tracking, Custom workout builder, Beginner to advanced plans, HIIT integration, Built-in timer

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1 Month Full Version Upgrade | $7.99 | per month |
| 6 Months Full Version Upgrade | $34.99 | per 6 months |
| 1 Year Full Version Upgrade | $49.99 | per year |
| Advertise remove and unlock features | $2.99 | one-time |


### Block One

[App page](https://appshunter.io/ios/app/block-one-workout-tracker/id6760223398)

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Block One Pro | $4.99 | per month |
| Block One Pro | $39.99 | per year |


## Frequently asked questions

### Is PHUL Workout Split Routine free?

PHUL Workout Split Routine is free to download, with in-app purchases available.

### Is Block One free?

Block One is free to download, with in-app purchases available.

### Do PHUL Workout Split Routine or Block One have ads?

Block One shows ads; PHUL Workout Split Routine does not.

### Which is updated more often, PHUL Workout Split Routine or Block One?

PHUL Workout Split Routine ships an update every 14 months, and Block One monthly. Most recently, PHUL Workout Split Routine was updated on October 15, 2026 and Block One on September 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*