# Burn Boot Camp vs Adapt Performance & Training

The clearest difference is ads: Adapt Performance & Training at none against Burn Boot Camp's shown. Burn Boot Camp's advantage is update cadence (every 2 weeks vs every 19 months). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Burn Boot Camp ships an update every 2 weeks, Adapt Performance & Training every 19 months. The most recent releases landed on September 26, 2026 and September 19, 2026 respectively.

## The numbers

| Metric | Burn Boot Camp | Adapt Performance & Training |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (15K ratings)](https://appshunter.io/ios/app/burn-boot-camp/id1105536643/reviews)** | — |
| Number of ratings | **15K** | — |
| Positive reviews | 67.6% of reviews | — |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | **Every 2 weeks** | Every 19 months |
| Monetization | Free with in-app purchases | — |
| Size | 86 MB | 53 MB |
| Requires iOS | **12.3** | 13.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 12+ |
| Developer | [KLINE FRANCHISING, INC.](https://appshunter.io/developer/1448265658) | [Cook Performance & Therapy LLC](https://appshunter.io/developer/1751419357) |

## What reviewers say

### Burn Boot Camp

[App page](https://appshunter.io/ios/app/burn-boot-camp/id1105536643)

This app offers a comprehensive fitness experience with live-streamed boot camps, on-demand workouts, and nutritional guidance. It focuses on building strength, confidence, and community for women and their families, including features for booking classes and tracking progress.

**Highlights:** Live-streamed boot camps, On-demand workout library, Nutritional support, Book classes and meetings, Track fitness progress, Purchase activewear and supplements

**Features:** macOS Compatibility

**In-app purchases:** none

**What reviewers like**

- 🚀 Awesome workouts
- 👍 User-friendly app
- 💪 Supportive community
- 🔥 Transformative results
- 🎉 Motivating trainers

**What reviewers complain about**

- 🐛 Glitches and login issues
- ⚠️ Unreliable app performance
- 💰 Expensive on-demand access
- 📆 Lack of yearly attendance tracking
- 🗓️ Calendar integration issues

**Reported bugs**

- App crashes and freezes
- Membership not recognized
- Inconsistent camp booking functionality
- Syncing issues with Mindbody account

**Requested features**

- Yearly camp attendance tracking
- Ability to book multiple childcare spots
- Automated waitlist notifications
- Customizable profile pictures
- Option to review individual camps


### Adapt Performance & Training

[App page](https://appshunter.io/ios/app/adapt-performance-and-training/id6504213729)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Burn Boot Camp free?

Burn Boot Camp is free to download, with no in-app purchases.

### Is Adapt Performance & Training free?

Adapt Performance & Training is free to download, with no in-app purchases.

### Do Burn Boot Camp or Adapt Performance & Training have ads?

Burn Boot Camp shows ads; Adapt Performance & Training does not.

### Which is updated more often, Burn Boot Camp or Adapt Performance & Training?

Burn Boot Camp ships an update every 2 weeks, and Adapt Performance & Training every 19 months. Most recently, Burn Boot Camp was updated on September 26, 2026 and Adapt Performance & Training on September 19, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*