# iDestressor vs 新北動健康4.0

The clearest difference is update cadence: 新北動健康4.0 at every 2 months against iDestressor's every 15 months. iDestressor's advantage is iOS requirement (12.0 vs 15.6). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

iDestressor ships an update every 15 months, 新北動健康4.0 every 2 months. The most recent releases landed on October 8, 2026 and October 14, 2026 respectively.

## The numbers

| Metric | iDestressor | 新北動健康4.0 |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | — | 18.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 15 months | **Every 2 months** |
| Monetization | — | Free |
| Size | 18 MB | 104 MB |
| Requires iOS | **12.0** | 15.6 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 17+ |
| Developer | [Finesse Technology Co., Ltd.](https://appshunter.io/developer/1105741544) | [New Taipei City Government](https://appshunter.io/developer/444060775) |

## What reviewers say

### iDestressor

[App page](https://appshunter.io/ios/app/idestressor/id1105741545)

**Features:** macOS Compatibility

**In-app purchases:** none


### 新北動健康4.0

[App page](https://appshunter.io/ios/app/40/id1164389450)

This app offers health assessments, including physical fitness, nutrition, and frailty screening, based on official government guidelines. It features a new 'My Plate' function and enhanced health pages for a more comprehensive user experience. The app also integrates with HealthKit for step counting.

**Highlights:** My Plate function, Comprehensive health pages, Step counting with HealthKit integration, Physical fitness assessments, Nutrition assessments, Frailty screening

**Features:** Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is iDestressor free?

iDestressor is free to download, with no in-app purchases.

### Is 新北動健康4.0 free?

新北動健康4.0 is free to download, with no in-app purchases.

### Do iDestressor or 新北動健康4.0 have ads?

Neither iDestressor nor 新北動健康4.0 shows ads.

### Which is updated more often, iDestressor or 新北動健康4.0?

iDestressor ships an update every 15 months, and 新北動健康4.0 every 2 months. Most recently, iDestressor was updated on October 8, 2026 and 新北動健康4.0 on October 14, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*