# Rogue App vs Smolov Squat Program

The clearest difference is review sentiment: Smolov Squat Program at 67% against Rogue App's 18%. Smolov Squat Program also leads on rating (4.9 vs 2.9) and iOS requirement (11.0 vs 16.0). Rogue App's advantage is price (Free vs $1.99) and update cadence (fortnightly vs every 3 months). On ratings volume, ads, in-app purchases and device support there is nothing between them.

Rogue App is free to download; Smolov Squat Program costs $1.99 up front. Neither carries in-app purchases, so what you see is what you pay.

Smolov Squat Program holds the better App Store score, 4.9 against 2.9. Both are backed by a comparable volume of ratings — 41 and 74 respectively. Written reviews point the same way: 18% of Rogue App's written reviews are positive against 67% of Smolov Squat Program's.

Rogue App ships an update fortnightly, Smolov Squat Program every 3 months. The most recent releases landed on October 20, 2026 and September 27, 2026 respectively.

## The numbers

| Metric | Rogue App | Smolov Squat Program |
| --- | --- | --- |
| Price | **Free** | $1.99 |
| Rating | [2.9 (41 ratings)](https://appshunter.io/ios/app/rogue-app/id1106322870/reviews) | **[4.9 (74 ratings)](https://appshunter.io/ios/app/smolov-squat-program/id1315546492/reviews)** |
| Number of ratings | 41 | **74** |
| Positive reviews | 17.9% of reviews | **66.7% of reviews** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Fortnightly** | Every 3 months |
| Monetization | **Free** | Paid |
| Size | 51 MB | 12 MB |
| Requires iOS | 16.0 | **11.0** |
| Devices | iPhone, iPad, Apple Watch | iPhone, iPad, iPod |
| Age rating | 4+ | 12+ |
| Developer | [Rogue Fitness](https://appshunter.io/developer/981786288) | [David Bai](https://appshunter.io/developer/609405595) |

## What reviewers say

### Rogue App

[App page](https://appshunter.io/ios/app/rogue-app/id1106322870)

This app integrates fitness tracking, equipment management, and shopping for athletic gear. Monitor your Rogue machines live, log workouts, access training programs, and manage orders seamlessly. Stay updated on new product releases and track your progress with detailed analytics.

**Highlights:** Live machine activity monitoring, Workout logging and history, Custom workout creation, Training program access, Order tracking and management, New product release alerts, In-app timer controls

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


### Smolov Squat Program

[App page](https://appshunter.io/ios/app/smolov-squat-program/id1315546492)

This app automates weight calculations for the 13-week Smolov Squat Program. Track your progress through this intensive routine designed for experienced lifters to maximize squat gains.

**Highlights:** Automated weight calculation, Workout tracking, Progress logging, Adaptable to other exercises, 13-week program structure

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Rogue App free?

Rogue App is free to download, with no in-app purchases.

### Is Smolov Squat Program free?

Smolov Squat Program costs $1.99, with no in-app purchases.

### Which has better reviews, Rogue App or Smolov Squat Program?

Smolov Squat Program is rated higher. Rogue App averages 2.9 out of 5 from 41 ratings, while Smolov Squat Program averages 4.9 from 74 ratings.

### Do Rogue App or Smolov Squat Program have ads?

Neither Rogue App nor Smolov Squat Program shows ads.

### Which is updated more often, Rogue App or Smolov Squat Program?

Rogue App ships an update fortnightly, and Smolov Squat Program every 3 months. Most recently, Rogue App was updated on October 20, 2026 and Smolov Squat Program on September 27, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*