# Rogue App vs HWPO Training

The clearest difference is review sentiment: HWPO Training at 78% against Rogue App's 18%. HWPO Training also leads on rating (4.9 vs 2.9) and ratings volume (3.3K vs 42). Rogue App's advantage is ads (none vs shown). On price, update cadence, in-app purchases and monetization model there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

HWPO Training holds the better App Store score, 4.9 against 2.9. That said, the two scores are not equally well evidenced: HWPO Training has 3.3K ratings behind it against 42, so its average is the more settled of the two. Written reviews point the same way: 18% of Rogue App's written reviews are positive against 78% of HWPO Training's.

Rogue App ships an update fortnightly, HWPO Training every 2 weeks. The most recent releases landed on October 29, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Rogue App | HWPO Training |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [2.9 (42 ratings)](https://appshunter.io/ios/app/rogue-app/id1106322870/reviews) | **[4.9 (3.3K ratings)](https://appshunter.io/ios/app/hwpo-training/id1605177791/reviews)** |
| Number of ratings | 42 | **3.3K** |
| Positive reviews | 17.9% of reviews | **78.4% of reviews** |
| In-app purchases | No | No |
| Ads | **No** | Yes |
| Update frequency | **Fortnightly** | Every 2 weeks |
| Monetization | Free | Free |
| Size | 51 MB | 123 MB |
| Requires iOS | 16.0 | **15.1** |
| Devices | **iPhone, iPad, Apple Watch** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Rogue Fitness](https://appshunter.io/developer/981786288) | [HWPO](https://appshunter.io/developer/1835592297) |

## What reviewers say

### Rogue App

[App page](https://appshunter.io/ios/app/rogue-app/id1106322870)

This app integrates fitness tracking, equipment management, and shopping for athletic gear. Monitor your Rogue machines live, log workouts, access training programs, and manage orders seamlessly. Stay updated on new product releases and track your progress with detailed analytics.

**Highlights:** Live machine activity monitoring, Workout logging and history, Custom workout creation, Training program access, Order tracking and management, New product release alerts, In-app timer controls

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


### HWPO Training

[App page](https://appshunter.io/ios/app/hwpo-training/id1605177791)

Access a variety of fitness programs designed for different lifestyles and goals, inspired by a 5x CrossFit Games Champion. Track progress, view coaching videos, and engage with a supportive community. Programs cater to all skill levels, from quick gym sessions to elite competition training.

**Highlights:** Variety of fitness programs, Personalized progress tracking, Real-time leaderboard, Coaching videos by Mat Fraser, Exercise demos, Members-only support platform, Community engagement

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 🚀 Great workouts
- 👍 Excellent app and program
- 💡 Copy/paste option
- 👍 Intuitive to use
- 👍 Detailed tracking and programming

**What reviewers complain about**

- 🐛 No in-app timer
- 🐛 Inability to adjust weights/reps
- 🐛 No progression metrics
- 🐛 Inconvenient to check off GOWOD tasks
- 🐛 Calendar requirement is awful

**Reported bugs**

- Sound issues with videos
- Workouts not loaded on time
- Incompatibility with older devices

**Requested features**

- In-app timer for AMRAP and interval workouts
- Ability to adjust prescribed weights/reps
- Progression tracking for lifts and other metrics
- Ability to move between workout days without calendar
- Alternate workout options for missing equipment


## Frequently asked questions

### Is Rogue App free?

Rogue App is free to download, with no in-app purchases.

### Is HWPO Training free?

HWPO Training is free to download, with no in-app purchases.

### Which has better reviews, Rogue App or HWPO Training?

HWPO Training is rated higher. Rogue App averages 2.9 out of 5 from 42 ratings, while HWPO Training averages 4.9 from 3.3K ratings.

### Do Rogue App or HWPO Training have ads?

HWPO Training shows ads; Rogue App does not.

### Which is updated more often, Rogue App or HWPO Training?

Rogue App ships an update fortnightly, and HWPO Training every 2 weeks. Most recently, Rogue App was updated on October 29, 2026 and HWPO Training on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*