# Kintore vs OWN. オウンドット

The clearest difference is ads: OWN. オウンドット at none against Kintore's shown. OWN. オウンドット also leads on review sentiment (76% vs 67%). Kintore's advantage is update cadence (every 3 days vs every 9 days). On price, in-app purchases, monetization model and device support there is nothing between them.

Both are free to download. Kintore sells 3 in-app purchases, starting at $1.99 per month and OWN. オウンドット sells 6 in-app purchases, starting at $12.99 per month. Whichever you choose, the download price is not the number that matters.

Kintore ships an update every 3 days, OWN. オウンドット every 9 days. The most recent releases landed on September 23, 2026 and September 26, 2026 respectively.

## The numbers

| Metric | Kintore | OWN. オウンドット |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (96 ratings)](https://appshunter.io/ios/app/kintore-workout-log/id1109688815/reviews)** | — |
| Number of ratings | **96** | — |
| Positive reviews | 67.1% of reviews | **76.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Every 3 days** | Every 9 days |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 124 MB | 36 MB |
| Requires iOS | 15.6 | **15.1** |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 17+ |
| Developer | [株式会社筋トレMEMO](https://appshunter.io/developer/1842058660) | [KENKO-TSUSHIN, INC.](https://appshunter.io/developer/1812610026) |

## What reviewers say

### Kintore

[App page](https://appshunter.io/ios/app/kintore-workout-log/id1109688815)

Track your weightlifting and cardio workouts with detailed logging and analysis. Customize exercises, monitor progress with graphs, and share your achievements. Ideal for bodybuilders and fitness enthusiasts aiming for muscle gain, fitness, or dieting.

**Highlights:** Record weight, reps, and assistance used, Supports Kg and Lbs units, Workout analysis with graph display, Log aerobic exercise and history, Customizable exercise and body part management, Interval timer and SNS sharing

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Plan (Monthly) | $1.99 | per month |
| Premium Plan Monthly | $1.99 | per month |
| Muscle Training diary | $2.99 | one-time |


### OWN. オウンドット

[App page](https://appshunter.io/ios/app/own/id1592937566)

This app offers personalized workout and meal plans for weight loss, health maintenance, and muscle gain. It features AI-powered meal tracking, sleep improvement guidance, and educational content on health and fitness. The app aims to improve overall well-being beyond just physical transformation.

**Highlights:** Personalized diet and training plans, AI-powered meal photo analysis, 250+ exercise library, Sleep improvement techniques, Health and fitness educational content, Customizable user profiles

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 通常プラン | $12.99 | per month |
| 年間プラン（初年度 9,800円） | $69.99 | per year |
| 年間プラン（初月1ヶ月間 100円） | $79.99 | per year |
| 年間プラン（1ヶ月間 0円） | $79.99 | per year |
| 年間プラン（初年度 8,800円） | $79.99 | per year |
| 年間プラン | $102.99 | per year |


## Frequently asked questions

### Is Kintore free?

Kintore is free to download, with in-app purchases available.

### Is OWN. オウンドット free?

OWN. オウンドット is free to download, with in-app purchases available.

### Do Kintore or OWN. オウンドット have ads?

Kintore shows ads; OWN. オウンドット does not.

### Which is updated more often, Kintore or OWN. オウンドット?

Kintore ships an update every 3 days, and OWN. オウンドット every 9 days. Most recently, Kintore was updated on September 23, 2026 and OWN. オウンドット on September 26, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*