# 好睡眠 vs 浪莎 e+

The clearest difference is update cadence: 好睡眠 at weekly against 浪莎 e+'s every 15 months. 好睡眠 also leads on iOS requirement (7.0 vs 11.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

好睡眠 ships an update weekly, 浪莎 e+ every 15 months. The most recent releases landed on August 15, 2026 and September 7, 2026 respectively.

## The numbers

| Metric | 好睡眠 | 浪莎 e+ |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.0 (2 ratings)](https://appshunter.io/ios/app/id1110635520/reviews)** | — |
| Number of ratings | **2** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Weekly** | Every 15 months |
| Monetization | Free | — |
| Size | 55 MB | 231 MB |
| Requires iOS | **7.0** | 11.0 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Goodsleep, Ltd.](https://appshunter.io/developer/1142711455) | [Omesoft](https://appshunter.io/developer/376298490) |

## What reviewers say

### 好睡眠

[App page](https://appshunter.io/ios/app/id1110635520)

This app uses guided sleep audio and brainwaves to help users fall asleep faster. It offers features like sleep monitoring, analysis, and a smart alarm to wake you gently. It also provides access to online health consultations.

**Highlights:** Binaural beats technology for sleep, Sleep monitoring and analysis, Guided sleep music, Smart alarm clock, Online health consultations

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### 浪莎 e+

[App page](https://appshunter.io/ios/app/e-plus/id1157617352)

**In-app purchases:** none


## Frequently asked questions

### Is 好睡眠 free?

好睡眠 is free to download, with no in-app purchases.

### Is 浪莎 e+ free?

浪莎 e+ is free to download, with no in-app purchases.

### Do 好睡眠 or 浪莎 e+ have ads?

Neither 好睡眠 nor 浪莎 e+ shows ads.

### Which is updated more often, 好睡眠 or 浪莎 e+?

好睡眠 ships an update weekly, and 浪莎 e+ every 15 months. Most recently, 好睡眠 was updated on August 15, 2026 and 浪莎 e+ on September 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*