# MiVia Essential vs Peak Zone HR

The clearest difference is update cadence: MiVia Essential at monthly against Peak Zone HR's every 21 months. MiVia Essential also leads on iOS requirement (8.0 vs 13.4). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

MiVia Essential ships an update monthly, Peak Zone HR every 21 months. The most recent releases landed on November 2, 2026 and November 7, 2026 respectively.

## The numbers

| Metric | MiVia Essential | Peak Zone HR |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 16.7% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Monthly** | Every 21 months |
| Monetization | Free | — |
| Size | 33 MB | 39 MB |
| Requires iOS | **8.0** | 13.4 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [MiTAC GISmo](https://appshunter.io/developer/414632587) | [Nci Technology Inc.](https://appshunter.io/developer/868272704) |

## What reviewers say

### MiVia Essential

[App page](https://appshunter.io/ios/app/mivia-essential/id1111438674)

This app works with a compatible wristband to monitor your fitness. It tracks daily activity, sleep quality, and calculates a health index using heart rate data. Features include breath training and smart notifications.

**Highlights:** Sync wristband data wirelessly, Auto-track daily activities, Calculate health index (EKG heart rate), Interactive breath training coach, Smart notifications for calls and messages

**In-app purchases:** none


### Peak Zone HR

[App page](https://appshunter.io/ios/app/peak-zone-hr/id1513846494)

**In-app purchases:** none


## Frequently asked questions

### Is MiVia Essential free?

MiVia Essential is free to download, with no in-app purchases.

### Is Peak Zone HR free?

Peak Zone HR is free to download, with no in-app purchases.

### Do MiVia Essential or Peak Zone HR have ads?

Neither MiVia Essential nor Peak Zone HR shows ads.

### Which is updated more often, MiVia Essential or Peak Zone HR?

MiVia Essential ships an update monthly, and Peak Zone HR every 21 months. Most recently, MiVia Essential was updated on November 2, 2026 and Peak Zone HR on November 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*