# MiVia Essential vs LifePlan App

The clearest difference is update cadence: LifePlan App at every 10 days against MiVia Essential's monthly. MiVia Essential's advantage is iOS requirement (8.0 vs 13.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

MiVia Essential ships an update monthly, LifePlan App every 10 days. The most recent releases landed on October 10, 2026 and September 26, 2026 respectively.

## The numbers

| Metric | MiVia Essential | LifePlan App |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 16.7% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Monthly | **Every 10 days** |
| Monetization | Free | — |
| Size | 33 MB | 78 MB |
| Requires iOS | **8.0** | 13.0 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [MiTAC GISmo](https://appshunter.io/developer/414632587) | [KAMINSKI FOUNDATION](https://appshunter.io/developer/1460217020) |

## What reviewers say

### MiVia Essential

[App page](https://appshunter.io/ios/app/mivia-essential/id1111438674)

This app works with a compatible wristband to monitor your fitness. It tracks daily activity, sleep quality, and calculates a health index using heart rate data. Features include breath training and smart notifications.

**Highlights:** Sync wristband data wirelessly, Auto-track daily activities, Calculate health index (EKG heart rate), Interactive breath training coach, Smart notifications for calls and messages

**In-app purchases:** none


### LifePlan App

[App page](https://appshunter.io/ios/app/lifeplan-app/id1635748736)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is MiVia Essential free?

MiVia Essential is free to download, with no in-app purchases.

### Is LifePlan App free?

LifePlan App is free to download, with no in-app purchases.

### Do MiVia Essential or LifePlan App have ads?

Neither MiVia Essential nor LifePlan App shows ads.

### Which is updated more often, MiVia Essential or LifePlan App?

MiVia Essential ships an update monthly, and LifePlan App every 10 days. Most recently, MiVia Essential was updated on October 10, 2026 and LifePlan App on September 26, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*