# MiVia Essential vs FFMI

The clearest difference is in-app purchases: MiVia Essential at none against FFMI's 1. MiVia Essential also leads on update cadence (monthly vs every 3 months) and iOS requirement (8.0 vs 16.0). On price, ads and device support there is nothing between them.

Both are free to download. FFMI sells 1 in-app purchase, starting at $0.99 per year. MiVia Essential asks for nothing beyond the download.

MiVia Essential ships an update monthly, FFMI every 3 months. The most recent releases landed on October 10, 2026 and October 3, 2026 respectively.

## The numbers

| Metric | MiVia Essential | FFMI |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 16.7% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Monthly** | Every 3 months |
| Monetization | Free | — |
| Size | 33 MB | 6 MB |
| Requires iOS | **8.0** | 16.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [MiTAC GISmo](https://appshunter.io/developer/414632587) | [Almudena Blanco Morett](https://appshunter.io/developer/1616421372) |

## What reviewers say

### MiVia Essential

[App page](https://appshunter.io/ios/app/mivia-essential/id1111438674)

This app works with a compatible wristband to monitor your fitness. It tracks daily activity, sleep quality, and calculates a health index using heart rate data. Features include breath training and smart notifications.

**Highlights:** Sync wristband data wirelessly, Auto-track daily activities, Calculate health index (EKG heart rate), Interactive breath training coach, Smart notifications for calls and messages

**In-app purchases:** none


### FFMI

[App page](https://appshunter.io/ios/app/ffmi/id6673907322)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Full Year Access | $0.99 | per year |


## Frequently asked questions

### Is MiVia Essential free?

MiVia Essential is free to download, with no in-app purchases.

### Is FFMI free?

FFMI is free to download, with in-app purchases available.

### Do MiVia Essential or FFMI have ads?

Neither MiVia Essential nor FFMI shows ads.

### Which is updated more often, MiVia Essential or FFMI?

MiVia Essential ships an update monthly, and FFMI every 3 months. Most recently, MiVia Essential was updated on October 10, 2026 and FFMI on October 3, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*