# MiVia Essential vs WeHale

The clearest difference is in-app purchases: MiVia Essential at none against WeHale's 4. MiVia Essential also leads on iOS requirement (8.0 vs 15.1). WeHale's advantage is update cadence (every 3 days vs monthly). On price, ads and device support there is nothing between them.

Both are free to download. WeHale sells 4 in-app purchases, starting at $6.99 per month. MiVia Essential asks for nothing beyond the download.

MiVia Essential ships an update monthly, WeHale every 3 days. The most recent releases landed on November 2, 2026 and November 8, 2026 respectively.

## The numbers

| Metric | MiVia Essential | WeHale |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (3 ratings)](https://appshunter.io/ios/app/wehale-guided-breathwork/id6739413667/reviews)** |
| Number of ratings | — | **3** |
| Positive reviews | 16.7% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Monthly | **Every 3 days** |
| Monetization | **Free** | Free with in-app purchases |
| Size | 33 MB | 165 MB |
| Requires iOS | **8.0** | 15.1 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [MiTAC GISmo](https://appshunter.io/developer/414632587) | [Andningsappen Varberg AB](https://appshunter.io/developer/1889434448) |

## What reviewers say

### MiVia Essential

[App page](https://appshunter.io/ios/app/mivia-essential/id1111438674)

This app works with a compatible wristband to monitor your fitness. It tracks daily activity, sleep quality, and calculates a health index using heart rate data. Features include breath training and smart notifications.

**Highlights:** Sync wristband data wirelessly, Auto-track daily activities, Calculate health index (EKG heart rate), Interactive breath training coach, Smart notifications for calls and messages

**In-app purchases:** none


### WeHale

[App page](https://appshunter.io/ios/app/wehale-guided-breathwork/id6739413667)

This app offers guided breathwork sessions designed to promote calm, energy, and focus. It provides various session lengths and introductory courses, allowing users to track their emotional shifts before and after each practice. Suitable for both beginners and experienced practitioners.

**Highlights:** Guided breathwork sessions (6-15 mins), Longer Breath Journeys (15-35 mins), Introductory course and challenges, Technique, level, and expectation guidance, Gentle, Deep, and Immersive levels, Pre and post-session mood tracking

**Features:** macOS Compatibility

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| WeHale monthly (partner) | $6.99 | per month |
| Monthly | $12.99 | per month |
| WeHale yearly (partner) | $39.99 | per year |
| Yearly | $79.99 | per year |


## Frequently asked questions

### Is MiVia Essential free?

MiVia Essential is free to download, with no in-app purchases.

### Is WeHale free?

WeHale is free to download, with in-app purchases available.

### Do MiVia Essential or WeHale have ads?

Neither MiVia Essential nor WeHale shows ads.

### Which is updated more often, MiVia Essential or WeHale?

MiVia Essential ships an update monthly, and WeHale every 3 days. Most recently, MiVia Essential was updated on November 2, 2026 and WeHale on November 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*